Karate Classes In Southall

Karate Classes In Southall

Southall Karate Coach

Trying to find a karate teacher or karate classes in Southall ?

What Is Karate?

Karate might be thought of as a weapon free means of self defence. It is made up of powerful offensive and defensive techniques applying every part of the body to their highest possible advantage. It’s an empty handed martial art which was intended to fend off armed opponents.

Why It Is Good To train Karate

Fitness, self-discipline, continuing development of excellent character are just some of the advantages practising Karate, you gain fitness through intense movements and aerobic and anaerobic exercise, self-control through drills and repeating movements, and build good character through following instructions and training with humbleness.

Karate Classes In Southall

Our Karate classes in Southall focus on all kinds of people, usually one of these three: Individuals that want to study a new martial art form or sports activity that keeps them in shape Those people who are intent on learning Karate & People that want to develop the capacity to protect themselves while increasing their self-confidence in day to day life We can assist men, women and children of every age group irrespective of their experience or natural ability.

Karate practice (Southall ) – Our Karate Classes in Southall

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Southall .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wished to learn fighting techinques and started teaching Karate in Okinawan schools. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Southall )

Karate Classes In London