Karate Classes In Southall

Karate Classes In Southall

Southall Karate Teacher

Looking for a karate teacher or karate instructional classes in Southall ?

What Is Karate?

Karate is a Japanese martial art whose actual physical elements seek the development of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects focus on the complete improvement of the individual. This is facilitated by way of the discipline and persistent effort required in training.

Why It’s great To Practice Karate

Health and fitness, self-control, growth and development of great character are a few of the many benefits of practising Karate, you gain fitness through explosive movements and aerobic and anaerobic exercise, self-control as a result of drills and repetition of movements, and build excellent character by way of following instructions and practising with humility.

Karate Classes In Southall

Our Karate classes in Southall focus on many types of people, usually one of these three: Men and women who would like to learn a new martial-art or hobby that keeps them physically fit Individuals who are seriously interested in learning Karate & Individuals who want to develop the capability to defend themselves and increase their confidence in day to day life We can assist men, women and children of any age regardless of their experience or actual physical ability.

Karate practice (Southall ) – Our Karate Classes in Southall

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Southall .

Karate Historical background and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for people who wanted to learn martial arts and began teaching Karate in Okinawan schools. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by huge numbers of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Southall )

London Karate Classes