Karate Classes In Southall

Karate Classes In Southall

Southall Karate Teacher

Trying to find a karate coach or karate lessons in Southall ?

What exactly is Karate?

Karate could be defined as a weapon free way of self defence. It consists of powerful offensive and defensive strategies using every part of the body to their highest possible advantage. It is an empty handed martial art that’s intended to defend against armed adversaries.

Why It is great To train Karate

Good for the heart, perfect for fitness and mental clarity. Teaches self-control and the ability to follow guidance under pressure. Practitioners of Karate usually proceed with the martial art into later life. It gives you a sensation of success only achievable through certain sporting activities and martial arts.

Karate Classes In Southall

Giving Karate classes in Southall suitable for people from all areas of life both female and male. We provide lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate students might be male or female, young or old, we’re able to work with people from all avenues of life, irrespective of their sex or age group.

Karate practice (Southall ) – Our Karate Classes in Southall

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Southall .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Southall )

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