Karate Classes In Southborough

Karate Classes In Southborough

Southborough Karate Coach

Wanting a karate instructor or karate classes in Southborough ?

Exactly what is Karate?

Karate is among the most generally practiced martial-art forms worldwide. Fighting techinques rely on acute physical co-ordination and psychological concentration. They were developed in Asia (largely India, China and taiwan and okinawa) throughout the course of many centuries. In all this time, there have been countless martial arts adaptations, and there are 100s of disciplines practiced nowadays.

Why It’s great To train Karate

Physical fitness, willpower, continuing development of excellent character are some of the benefits of practising Karate, you gain physical fitness through forceful activity and cardiovascular and anaerobic exercise, discipline through drills and repetition of movements, and cultivate excellent character by way of following directions and practising with humbleness.

Karate Classes In Southborough

Our Karate classes in Southborough are prepared for all sorts of people, usually one of these three: Men and women that would like to study a new martial art form or sport activity which hopefully keeps them physically fit Those who are intent on learning Karate & People who want to develop the ability to defend themselves and increase their confidence in day to day life We can work with men, women and children of every age regardless of their experience or actual physical ability.

Karate practice (Southborough ) – Our Karate Classes in Southborough

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Southborough .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wanted to learn forms of martial arts and started teaching Karate in Okinawan schools. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Southborough )

London Karate Classes