Karate Classes In Southborough

Karate Classes In Southborough

Southborough Karate Instructor

Trying to find a karate instructor or karate lessons in Southborough ?

What exactly is Karate?

Karate is one of the most commonly practiced martial art forms in the world. Martial arts depend upon acute physical dexterity and mental focus. They were created in Asia (mainly The indian subcontinent, China and taiwan and Japan) over the course of many hundreds of years. In all this time, there are innumerable martial arts variants, and you will find numerous disciplines practiced today.

Why It is great To train Karate

Beneficial for self defence, exercise, and self-discipline, it is a highly popular and effective forms of martial arts program going back to feudal Japanese martial traditions. It’s easy to master and safe. It has a fantastic historical background and is a really enjoyable activity.

Karate Lessons/Classes In Southborough

Our Karate classes in Southborough target all types of people, usually one of these three: Individuals who wish to learn a new martial art or hobby that keeps them in good shape Those people who are serious about learning Karate & People who want to develop the ability to defend themselves and increase their confidence in day to day life We can work with men, women and children of ages young and old irrespective of their experience or natural ability.

Karate practice (Southborough ) – Our Karate Classes in Southborough

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Southborough .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Southborough )

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