Karate Classes In Southborough

Karate Classes In Southborough

Southborough Karate Coach

Seeking a karate teacher or karate classes in Southborough ?

What Is Karate?

Karate could be defined as a weapon free method of self defence. It consists of powerful offensive and defensive strategies applying all parts of the body to their highest possible advantage. It’s an empty handed martial art which was made to defend against armed opponents.

Why It’s great To train Karate

Perfect for self defence, physical fitness, and self-discipline, this is a very popular and effective forms of martial arts system dating back feudal Japanese martial tradition. It is easy to master and safe. It comes with a fantastic history and is a really enjoyable pursuit.

Karate Classes In Southborough

Our Karate classes in Southborough are designed for many types of people, usually one of these three: Individuals who want to learn a new style of martial art or sport activity which keeps them fit Those who are intent on learning Karate & Individuals who want to develop the ability to protect themselves and increase their confidence in day to day life We can work with men, women and children of all ages irrespective of their experience or physical ability.

Karate practice (Southborough ) – Our Karate Classes in Southborough

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Southborough .

Karate History and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wanted to learn forms of martial arts and began teaching Karate in Okinawan schools. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Southborough )

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