Karate Classes In Southborough

Karate Classes In Southborough

Southborough Karate Coach

Seeking a karate teacher or karate lessons in Southborough ?

Exactly what is Karate?

Karate is amongst the most widely practiced self-defense skill forms on the planet. Forms of martial arts depend upon acute physical dexterity and mental concentration. They were developed in Asia (predominantly The indian subcontinent, China and taiwan and okinawa) over the course of many 1000’s of years. In all this time, there are a huge selection of martial arts varieties, and you will find countless disciplines practiced nowadays.

Why It’s great To Practice Karate

Karate training provides physical and mental advantages that range from much more confidence along with a heightened feeling of well-being to improved professional performance. Kids and adults enjoy the group interaction as they learn together but each at their own pace.

Karate Classes In Southborough

Our Karate classes in Southborough are designed for a variety of people, usually one of these three: People who wish to practice a new style of martial art or sports activity which keeps them healthy People who are serious about learning Karate & People that would like to develop the ability to defend themselves while increasing their self-confidence in day to day life We can assist men, women and children of any age irrespective of their experience or natural ability.

Karate practice (Southborough ) – Our Karate Classes in Southborough

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Southborough .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Southborough )

Karate Classes In London