Karate Classes In Southend
Southend Karate Instructor
Looking for a karate coach or karate instructional classes in Southend ?
Exactly what is Karate?
Karate may perhaps be defined as a weapon-less method of self defence. It is made up of dynamic offensive and defensive techniques making use of all parts of the body to their maximum advantage. Regarded as empty handed martial art that’s built to defend against armed opponents.
Why It is great To train Karate
Beneficial for self defence, physical fitness, and self-control, this is a highly popular and effective martial arts training system dating back feudal Japanese martial tradition. It is simple to master and safe. It comes with a fantastic historical background and is a really worthwhile activity.
Karate Classes In Southend
Our Karate classes in Southend target a variety of people, usually one of these three: Men and women that wish to learn a new martial-art or hobby that keeps them fit People who are seriously interested in learning Karate & Individuals who would like to develop the capability to defend themselves while increasing their confidence in day to day life We can assist men, women and children of all age groups regardless of their experience or natural ability.
Karate practice (Southend ) – Our Karate Classes in Southend
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Southend .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Southend )