Karate Classes In Southend
Southend Karate Coach
Wanting a karate instructor or karate classes in Southend ?
Exactly what is Karate?
Karate is a Japanese martial art whose actual physical elements seek the continuing development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects pinpoint the all round improvement of the individual. This is helped by way of the discipline and persistent effort required in training.
Why It’s great To Practice Karate
Suitable for self defence, conditioning, and discipline, it’s actually a highly popular and effective martial arts program dating back to feudal Japanese martial traditions. It is easy to understand and safe. It comes with a wonderful historical background and is an extremely rewarding activity.
Karate Lessons/Classes In Southend
Our Karate classes in Southend are prepared for many types of people, usually one of these three: Men and women who wish to learn a new martial art or sport which hopefully keeps them healthy Those who are seriously interested in learning Karate & People that wish to develop the ability to defend themselves while increasing their confidence in day to day life We can work with men, women and children of all age groups irrespective of their experience or physical ability.
Karate practice (Southend ) – Our Karate Classes in Southend
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Southend .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Southend )