Karate Classes In Southfields
Southfields Karate Instructor
Trying to find a karate teacher or karate instructional classes in Southfields ?
Karate is a Japanese martial-art whose actual physical elements seek the growth and development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects pinpoint the all round improvement of the individual. This is facilitated by the discipline and persistent effort required in training.
Why It’s great To train Karate
Healthy for the cardiovascular system, good for physical fitness and mental clarity. Shows willpower and the capability to follow directions under pressure. Practitioners of Karate typically continue with the martial art into later life. It offers a feeling of success only possible through particular sports activities and martial arts.
Karate Classes In Southfields
Providing Karate classes in Southfields made for individuals from all areas of life both men and women. We provide lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate pupils might be female or male, young or old, we can help people from all avenues of life, irrespective of their sex or age.
Karate practice (Southfields ) – Our Karate Classes in Southfields
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Southfields .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Southfields )