Karate Classes In Southfields

Karate Classes In Southfields

Southfields Karate Instructor

Searching for a karate instructor or karate instructional classes in Southfields ?

Exactly what is Karate?

Karate is one of the most generally practiced self-defense skill forms worldwide. Forms of martial arts depend upon acute physical coordination and mental concentration. They were developed in Asia (largely The indian subcontinent, China and taiwan and okinawa) throughout the course of several thousands of years. In all this time, there have been countless martial arts adaptations, and there are numerous martial arts practiced nowadays.

Why It’s great To Practice Karate

Karate training provides both mental and physical rewards that range from extra self-confidence as well as a heightened feeling of well-being to improved professional overall performance. Adults and children experience the team interaction as they learn together but each in their own pace.

Karate Classes In Southfields

Our Karate classes in Southfields are prepared for a variety of people, usually one of these three: Those who want to practice a new self-defense skill or sports activity which hopefully keeps them in good shape Individuals who are intent on learning Karate & Those that wish to develop the capacity to defend themselves and increase their self-confidence in day to day life We can assist men, women and children of every age regardless of their experience or actual physical ability.

Karate practice (Southfields ) – Our Karate Classes in Southfields

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Southfields .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Southfields )

Karate Classes In London