Karate Classes In Southfields

Karate Classes In Southfields

Southfields Karate Teacher

Wanting a karate instructor or karate instructional classes in Southfields ?

What exactly is Karate?

Karate is among the most commonly practiced martial-art forms worldwide. Fighting techniques rely upon acute physical coordination and mental concentration. They were developed in Asia (largely India, China and okinawa) throughout the course of several thousands of years. In all this time, there have been numerous martial arts variants, and you will find numerous disciplines practiced these days.

Why It’s great To Practice Karate

Perfect for the cardiovascular system, good for health and fitness and mental clarity. Instructs self-control as well as the capability to follow instructions under pressure. Practitioners of Karate usually continue with the martial art in to later life. It provides feelings of accomplishment only achievable by way of particular sports and martial arts.

Karate Classes In Southfields

Providing Karate classes in Southfields made for people from all areas of life both male and female. We provide you with lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate pupils might be female or male, young or old, we will help individuals from all avenues of life, irrespective of their sex or age.

Karate practice (Southfields ) – Our Karate Classes in Southfields

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Southfields .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Southfields )

Karate Classes In London