Karate Classes In Southfields

Karate Classes In Southfields

Southfields Karate Teacher

Wanting a karate coach or karate instructional classes in Southfields ?

Exactly what is Karate?

Karate is a Japanese martial art whose physical aspects seek the progression of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects target the complete improvement of the individual. This is facilitated by the discipline and persistent effort required in training.

Why It is great To Practice Karate

Good for the heart, good for health and fitness and mental clarity. Will teach self-discipline as well as the capability to follow directions under pressure. Enthusiasts of Karate usually follow the martial art in to later life. It gives you feelings of accomplishment only attainable through particular sports activities and martial arts.

Karate Classes In Southfields

Our Karate classes in Southfields are designed for a variety of people, usually one of these three: Men and women who want to practice a new style of martial art or sport that keeps them fit Those people who are intent on learning Karate & Individuals who wish to develop the capability to protect themselves and increase their self-confidence in day to day life We can work with men, women and children of any age regardless of their experience or physical ability.

Karate practice (Southfields ) – Our Karate Classes in Southfields

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Southfields .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Southfields )

Karate Classes In London