Karate Classes In Southfields

Karate Classes In Southfields

Southfields Karate Instructor

Trying to find a karate teacher or karate lessons in Southfields ?

Exactly what is Karate?

Karate could be thought of as a weapon free way of self defence. It incorporates powerful offensive and defensive techniques using all parts of the body to their maximum advantage. It’s an empty handed martial art which was built to defend against armed adversaries.

Why It’s great To Practice Karate

Karate training provides mental and physical advantages that range from a lot more self confidence along with a heightened sense of well-being to improved professional overall performance. Children and adults benefit from the team interaction as they learn together but each at their own pace.

Karate Lessons/Classes In Southfields

Giving Karate classes in Southfields intended for people from all walks of life both men and women. We offer lessons for people from beginner level right through to experienced Karate practitioners. Our Karate pupils might be female or male, young or old, we can assist people from all avenues of life, irrespective of their sex or age group.

Karate practice (Southfields ) – Our Karate Classes in Southfields

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Southfields .

History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for people who wanted to learn forms of martial arts and started teaching Karate in Okinawan institutions. This led to even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Southfields )

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