Karate Classes In Southgate

Karate Classes In Southgate

Southgate Karate Instructor

Trying to find a karate coach or karate lessons in Southgate ?

What Is Karate?

Karate is a Japanese martial art whose actual physical elements seek the development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects target the overall improvement of the individual. This is facilitated by way of the discipline and persistent effort required in training.

Why It is great To Practice Karate

Physical fitness, willpower, growth and development of excellent character are just some of the advantages practising Karate, you gain physical fitness through volatile movements and cardiovascular and anaerobic exercise, self-discipline via drills and repeating movements, and develop good character as a result of following instructions and training with humbleness.

Karate Classes In Southgate

Our Karate classes in Southgate are designed for all sorts of people, usually one of these three: Those that would like to practice a new style of martial art or hobby that keeps them fit Individuals who are serious about learning Karate & Those that wish to develop the ability to protect themselves and increase their confidence in day to day life We can work with men, women and children of ages young and old irrespective of their experience or physical ability.

Karate practice (Southgate ) – Our Karate Classes in Southgate

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Southgate .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wanted to learn martial arts and started teaching Karate in Okinawan schools. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Southgate )

Karate Classes In London