Karate Classes In Southgate

Karate Classes In Southgate

Southgate Karate Coach

Wanting a karate instructor or karate classes in Southgate ?

What Is Karate?

Karate may perhaps be described as a weapon-less means of self defence. It comprises powerful offensive and defensive techniques using all parts of the body to their maximum advantage. It’s an empty handed martial art which was built to fend off armed opponents.

Why It’s great To Practice Karate

Great for the cardiovascular system, perfect for health and fitness and mental clarity. Shows you self-control as well as the ability to abide by directions under pressure. Enthusiasts of Karate usually go through the martial art into later life. It offers a feeling of accomplishment only attainable by way of specific sporting activities and martial arts.

Karate Lessons/Classes In Southgate

Giving Karate classes in Southgate designed for individuals from all walks of life both male and female. We provide you with lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate pupils could be female or male, young or old, we will assist individuals from all avenues of life, irrespective of their sex or age.

Karate practice (Southgate ) – Our Karate Classes in Southgate

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Southgate .

Karate History and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wanted to learn fighting techinques and started teaching Karate in Okinawan institutions. This led to additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.

Funakoshi made many modifications to the art making it readily available to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Southgate )

Karate Classes In London