Karate Classes In Southgate

Karate Classes In Southgate

Southgate Karate Coach

Trying to find a karate teacher or karate lessons in Southgate ?

What Is Karate?

Karate is a Japanese martial art whose physical elements seek the continuing development of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects concentration on the complete development of the individual. This is helped through the discipline and persistent effort required in training.

Why It’s great To Practice Karate

Karate training provides both mental and physical benefits that range from much more confidence in addition to a heightened sense of well-being to improved professional overall performance. Children and adults enjoy the team interaction as they learn together but each in their own pace.

Karate Lessons/Classes In Southgate

Delivering Karate classes in Southgate made for individuals from all areas of life both male and female. We provide lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate students might be male or female, old or young, we will help individuals from all walks of life, irrespective of their sex or age group.

Karate practice (Southgate ) – Our Karate Classes in Southgate

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Southgate .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Southgate )

London Karate Classes