Karate Classes In Southgate

Karate Classes In Southgate

Southgate Karate Teacher

Wanting a karate coach or karate lessons in Southgate ?

What exactly is Karate?

Karate is amongst the most commonly practiced martial-art forms worldwide. Fighting styles rely on acute physical control and mental focus. They were created in Asia (primarily India, China and taiwan and Okinawa, japan) over the course of many 1000’s of years. In all this time, there are numerous martial arts variants, and you will find a huge selection of martial arts practiced nowadays.

Why It’s great To Practice Karate

Perfect for self defence, physical fitness, and discipline, this is a very popular and efficient martial arts training program dating back to feudal Japanese martial history. It is simple to master and safe. It comes with a great history and is an extremely enjoyable activity.

Karate Lessons/Classes In Southgate

Giving Karate classes in Southgate suitable for individuals from all walks of life both men and women. We provide lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate pupils might be female or male, young or old, we are able to help individuals from all avenues of life, regardless of their sex or age group.

Karate practice (Southgate ) – Our Karate Classes in Southgate

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Southgate .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Southgate )

Karate Classes In London