Karate Classes In Southgate

Karate Classes In Southgate

Southgate Karate Coach

Trying to find a karate instructor or karate classes in Southgate ?

Exactly what is Karate?

Karate is one of the most commonly practiced martial art forms worldwide. Martial arts rely on acute physical co-ordination and mental concentration. They were created in Asia (largely The indian subcontinent, China and taiwan and Japan) throughout the course of several hundreds of years. In all this time, there have been innumerable martial arts variants, and there are numerous martial arts practiced nowadays.

Why It is great To train Karate

Karate training provides mental and physical advantages that range from a lot more confidence in addition to a increased sense of well-being to improved professional overall performance. Adults and children enjoy the team interaction while they learn together but each in their own pace.

Karate Lessons/Classes In Southgate

Our Karate classes in Southgate are designed for many types of people, usually one of these three: Individuals who would like to study a new martial art or sport activity which keeps them physically fit Those people who are serious about learning Karate & Those that would like to develop the ability to protect themselves while increasing their self-confidence in day to day life We can work with men, women and children of every age group irrespective of their experience or physical ability.

Karate practice (Southgate ) – Our Karate Classes in Southgate

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Southgate .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Southgate )

London Karate Classes