Karate Classes In Southgate

Karate Classes In Southgate

Southgate Karate Instructor

Trying to find a karate coach or karate lessons in Southgate ?

Exactly what is Karate?

Karate is amongst the most widely practiced martial-art forms across the world. Fighting techniques rely on acute physical control and mental concentration. They were developed in Asia (mainly The indian subcontinent, China and Japan) throughout the course of several 1000’s of years. In all this time, there have been numerous martial arts variants, and there are hundreds of martial arts practiced these days.

Why It Is Good To train Karate

Physical fitness, discipline, growth and development of excellent character are some of the advantages of training Karate, you gain physical fitness through volatile movement and aerobic exercise and anaerobic exercise, self-control via drills and repetition of movement, and develop excellent character through following instructions and training with humility.

Karate Classes In Southgate

Our Karate classes in Southgate focus on all kinds of people, usually one of these three: Men and women that wish to learn a new martial art or sport that keeps them healthy Those people who are seriously interested in learning Karate & People that would like to develop the ability to defend themselves and increase their confidence in day to day life We can work with men, women and children of every age irrespective of their experience or natural ability.

Karate practice (Southgate ) – Our Karate Classes in Southgate

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Southgate .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for those who wished to learn fighting techinques and started teaching Karate in Okinawan schools. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by huge numbers of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Southgate )

Karate Classes In London