Karate Classes In Southgate

Karate Classes In Southgate

Southgate Karate Coach

Trying to find a karate instructor or karate instructional classes in Southgate ?

What’s Karate?

Karate is one of the most widely practiced martial-art forms on the planet. Fighting styles rely on acute physical dexterity and psychological focus. They were created in Asia (mainly The indian subcontinent, China and Japan) over the course of several hundreds of years. In all this time, there are numerous martial arts varieties, and you will find a huge selection of martial arts styles practiced these days.

Why It’s great To Practice Karate

Health and fitness, self-discipline, continuing development of great character are a few of the key benefits of practising Karate, you gain fitness through volatile movements and aerobic and anaerobic exercise, self-control through drills and repeating movements, and establish good character by way of following directions and training with humbleness.

Karate Lessons/Classes In Southgate

Our Karate classes in Southgate target all sorts of people, usually one of these three: Individuals that want to study a new martial-art or sport that keeps them in shape People who are seriously interested in learning Karate & Those that want to develop the ability to defend themselves while increasing their self-confidence in day to day life We can work with men, women and children of all ages regardless of their experience or physical ability.

Karate practice (Southgate ) – Our Karate Classes in Southgate

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Southgate .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Southgate )

Karate Classes In London