Karate Classes In South Hackney
South Hackney Karate Instructor
Wanting a karate coach or karate classes in South Hackney ?
What exactly is Karate?
Karate may perhaps be considered a weapon-less method of self defence. It comprises dynamic offensive and defensive techniques using all parts of the body to their maximum advantage. It’s an empty handed martial art that’s designed to defend against armed adversaries.
Why It is great To train Karate
Health and fitness, control, continuing development of excellent character are just some of the key benefits of training Karate, you gain fitness through intense movement and aerobic exercise and anaerobic exercise, control via drills and repetition of movements, and build excellent character by way of following directions and training with humbleness.
Karate Lessons/Classes In South Hackney
Our Karate classes in South Hackney are designed for all kinds of people, usually one of these three: Men and women who wish to practice a new martial art form or hobby which keeps them healthy Those people who are seriously interested in learning Karate & People that would like to develop the capacity to protect themselves and increase their self-confidence in day to day life We can work with men, women and children of ages young and old regardless of their experience or physical ability.
Karate practice (South Hackney ) – Our Karate Classes in South Hackney
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in South Hackney .
Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for people who wanted to learn fighting techinques and started teaching Karate in Okinawan schools. This led to additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.
Funakoshi made many modifications to the art making it more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is used by a myriad of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in South Hackney )