Karate Classes In South Hackney

Karate Classes In South Hackney

South Hackney Karate Instructor

Seeking a karate teacher or karate lessons in South Hackney ?

What’s Karate?

Karate is amongst the most widely practiced self-defense skill forms worldwide. Fighting techniques rely upon acute physical coordination and mental concentration. They were developed in Asia (mainly The indian subcontinent, China and taiwan and Japan) throughout the course of many thousands of years. In all this time, there have been countless martial arts variations, and you will find hundreds of martial arts styles practiced nowadays.

Why It is great To train Karate

Physical fitness, self-discipline, continuing development of good character are a few of the key benefits of training Karate, you gain fitness through forceful activity and aerobic and anaerobic exercise, self-discipline through drills and repetition of movements, and develop excellent character through following instructions and practising with humility.

Karate Lessons/Classes In South Hackney

Our Karate classes in South Hackney are designed for all sorts of people, usually one of these three: Individuals who want to learn a new martial art form or hobby which keeps them fit Those people who are intent on learning Karate & Those that would like to develop the capacity to protect themselves and increase their self-confidence in day to day life We can work with men, women and children of every age group regardless of their experience or actual physical ability.

Karate practice (South Hackney ) – Our Karate Classes in South Hackney

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in South Hackney .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in South Hackney )

London Karate Classes