Karate Classes In South Harrow
South Harrow Karate Coach
Seeking a karate coach or karate instructional classes in South Harrow ?
Exactly what is Karate?
Karate may perhaps be considered a weapon free way of self defence. It comprises powerful offensive and defensive procedures applying every part of the body to their maximum advantage. Regarded as empty handed martial art that’s designed to defend against armed opponents.
Why It Is Good To train Karate
Fitness, self-control, continuing development of excellent character are some of the advantages training Karate, you gain fitness through forceful movements and aerobic exercise and anaerobic exercise, self-discipline via drills and repetition of movement, and build excellent character by way of following directions and practising with humbleness.
Karate Lessons/Classes In South Harrow
Giving Karate classes in South Harrow made for individuals from all walks of life both men and women. We provide lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate students can be male or female, old or young, we are able to work with individuals from all avenues of life, regardless of their sex or age group.
Karate practice (South Harrow ) – Our Karate Classes in South Harrow
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in South Harrow .
History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for people who wished to learn forms of martial arts and began teaching Karate in Okinawan schools. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.
Funakoshi made many modifications to the art for it to be more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is practiced by a myriad of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in South Harrow )