Karate Classes In South Hornchurch
South Hornchurch Karate Coach
Trying to find a karate teacher or karate classes in South Hornchurch ?
Karate is one of the most generally practiced martial-art forms on the planet. Fighting styles rely upon acute physical control and psychological concentration. They were created in Asia (largely The indian subcontinent, China and Okinawa, japan) over the course of many 1000’s of years. In all this time, there have been countless martial arts variants, and you will find 100s of martial arts practiced today.
Why It’s great To train Karate
Great for self defence, fitness, and discipline, this is a very popular and efficient forms of martial arts program dating back to feudal Japanese martial history. It is easy to master and safe. It has a great historical background and is an extremely worthwhile activity.
Karate Lessons/Classes In South Hornchurch
Our Karate classes in South Hornchurch are designed for all types of people, usually one of these three: Individuals that wish to practice a new martial-art or hobby which keeps them in shape Those people who are serious about learning Karate & Those that wish to develop the ability to protect themselves and increase their confidence in day to day life We can assist men, women and children of every age regardless of their experience or natural ability.
Karate practice (South Hornchurch ) – Our Karate Classes in South Hornchurch
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in South Hornchurch .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in South Hornchurch )