Karate Classes In South Hornchurch

Karate Classes In South Hornchurch

South Hornchurch Karate Teacher

Seeking a karate instructor or karate instructional classes in South Hornchurch ?

Exactly what is Karate?

Karate is described as a Japanese martial-art whose actual physical elements seek the continuing development of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects pinpoint the all round improvement of the individual. This is helped by way of the discipline and persistent effort required in training.

Why It’s great To Practice Karate

Beneficial for the cardiovascular system, perfect for conditioning and mental clarity. Shows discipline along with the ability to follow instructions under pressure. Enthusiasts of Karate usually go through the martial art into later life. It provides a feeling of success only possible by way of specific sporting activities and martial arts.

Karate Classes In South Hornchurch

Our Karate classes in South Hornchurch are designed for a variety of people, usually one of these three: Men and women that want to learn a new martial art or sport activity which hopefully keeps them in good shape People who are serious about learning Karate & Those who want to develop the ability to protect themselves while increasing their self-confidence in day to day life We can assist men, women and children of every age regardless of their experience or actual physical ability.

Karate practice (South Hornchurch ) – Our Karate Classes in South Hornchurch

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in South Hornchurch .

Karate Historical background and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wished to learn martial arts and began teaching Karate in Okinawan institutions. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in South Hornchurch )

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