Karate Classes In South Norwood

Karate Classes In South Norwood

South Norwood Karate Instructor

Searching for a karate instructor or karate classes in South Norwood ?

What Is Karate?

Karate is a Japanese martial-art whose physical aspects seek the growth and development of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects pinpoint the over-all development of the individual. This is caused by the discipline and persistent effort required in training.

Why It’s great To Practice Karate

Beneficial for self defence, fitness, and self-discipline, it’s a highly popular and effective martial arts training program going back to feudal Japanese martial tradition. It is simple to master and safe. It comes with a great historical background and is a really rewarding activity.

Karate Classes In South Norwood

Our Karate classes in South Norwood target all sorts of people, usually one of these three: People who want to study a new martial art form or sport which hopefully keeps them physically fit Those who are intent on learning Karate & Individuals who wish to develop the capability to protect themselves and increase their confidence in day to day life We can work with men, women and children of every age irrespective of their experience or actual physical ability.

Karate practice (South Norwood ) – Our Karate Classes in South Norwood

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in South Norwood .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in South Norwood )

London Karate Classes