Karate Classes In South Norwood

Karate Classes In South Norwood

South Norwood Karate Teacher

Seeking a karate coach or karate lessons in South Norwood ?

What exactly is Karate?

Karate may perhaps be described as a weapon-less technique of self defence. It consists of dynamic offensive and defensive tactics using every part of the body to their maximum advantage. Regarded as empty handed martial art which was intended to fend off armed adversaries.

Why It’s great To train Karate

Health and fitness, self-discipline, development of good character are just some of some great benefits of training Karate, you gain physical fitness through forceful movement and aerobic exercise and anaerobic exercise, self-discipline as a result of drills and repetition of movements, and establish excellent character by way of following instructions and practising with humility.

Karate Classes In South Norwood

Providing Karate classes in South Norwood intended for people from all areas of life both male and female. We provide lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate pupils can be male or female, young or old, we’re able to help people from all walks of life, regardless of their sex or age group.

Karate practice (South Norwood ) – Our Karate Classes in South Norwood

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in South Norwood .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in South Norwood )

Karate Classes In London