Karate Classes In South Norwood

Karate Classes In South Norwood

South Norwood Karate Coach

Trying to find a karate teacher or karate instructional classes in South Norwood ?

What Is Karate?

Karate may perhaps be considered a weapon-less way of self defence. It comprises dynamic offensive and defensive techniques making use of all parts of the body to their maximum advantage. It’s an empty handed martial art which was made to fend off armed adversaries.

Why It is great To Practice Karate

Beneficial for the heart, perfect for health and fitness and mental clarity. Shows discipline as well as the ability to adhere to guidance under pressure. Practitioners of Karate usually follow the martial art into later life. It provides a sensation of achievement only attainable through certain sporting activities and martial arts.

Karate Classes In South Norwood

Our Karate classes in South Norwood are designed for all types of people, usually one of these three: Individuals who wish to study a new martial art form or sports activity which hopefully keeps them fit People who are serious about learning Karate & People who would like to develop the ability to defend themselves and increase their confidence in day to day life We can assist men, women and children of every age irrespective of their experience or natural ability.

Karate practice (South Norwood ) – Our Karate Classes in South Norwood

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in South Norwood .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for people who wished to learn martial arts and started teaching Karate in Okinawan institutions. This led to even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in South Norwood )

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