Karate Classes In South Norwood

Karate Classes In South Norwood

South Norwood Karate Instructor

Searching for a karate coach or karate classes in South Norwood ?

What exactly is Karate?

Karate could be considered a weapon free means of self defence. It incorporates powerful offensive and defensive strategies applying all parts of the body to their highest possible advantage. Regarded as empty handed martial art that was made to defend against armed opponents.

Why It’s great To train Karate

Beneficial for the heart, great for conditioning and mental clarity. Instructs discipline along with the capability to abide by directions under pressure. Practitioners of Karate usually proceed with the martial art in to later life. It provides a feeling of achievement only achievable by way of certain sporting activities and martial arts.

Karate Lessons/Classes In South Norwood

Our Karate classes in South Norwood focus on many types of people, usually one of these three: Those that would like to study a new martial-art or sport that keeps them physically fit People who are intent on learning Karate & People who wish to develop the ability to defend themselves and increase their confidence in day to day life We can assist men, women and children of all age groups regardless of their experience or natural ability.

Karate practice (South Norwood ) – Our Karate Classes in South Norwood

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in South Norwood .

Karate Historical background and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for people who wished to learn fighting techinques and started teaching Karate in Okinawan schools. This led to additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in South Norwood )

London Karate Classes