Karate Classes In South Norwood

Karate Classes In South Norwood

South Norwood Karate Instructor

Searching for a karate teacher or karate instructional classes in South Norwood ?

What exactly is Karate?

Karate is one of the most commonly practiced martial-art forms across the world. Martial arts depend upon acute physical control and mental focus. They were created in Asia (primarily India, China and taiwan and okinawa) throughout the course of several hundreds of years. In all this time, there are a great number of martial arts adaptations, and you will find 100s of martial arts styles practiced today.

Why It’s great To train Karate

Perfect for the heart, good for conditioning and mental clarity. Teaches willpower and the capability to abide by directions under pressure. Practitioners of Karate usually continue with the martial art into later life. It provides a sense of accomplishment only attainable by way of specific sports and martial arts.

Karate Lessons/Classes In South Norwood

Offering Karate classes in South Norwood made for people from all areas of life both male and female. We offer lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate pupils can be male or female, young or old, we’re able to assist individuals from all walks of life, irrespective of their sex or age group.

Karate practice (South Norwood ) – Our Karate Classes in South Norwood

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in South Norwood .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in South Norwood )

London Karate Classes