Karate Classes In South Ruislip
South Ruislip Karate Teacher
Looking for a karate coach or karate lessons in South Ruislip ?
Karate is among the most generally practiced martial art forms on the planet. Forms of martial arts rely on acute physical co-ordination and psychological focus. They were developed in Asia (predominantly The indian subcontinent, China and taiwan and Okinawa, japan) throughout the course of several thousands of years. In all this time, there are a huge selection of martial arts varieties, and there are hundreds of martial arts styles practiced these days.
Why It Is Good To Practice Karate
Karate training provides physical and mental rewards that range from a lot more self-confidence and a increased feeling of well-being to improved professional performance. Children and adults experience the team interaction as they learn together but each in their own pace.
Karate Classes In South Ruislip
Our Karate classes in South Ruislip are designed for all types of people, usually one of these three: Individuals who would like to learn a new self-defense skill or hobby that keeps them in shape Those who are seriously interested in learning Karate & People who would like to develop the capacity to defend themselves and increase their self-confidence in day to day life We can assist men, women and children of every age group regardless of their experience or actual physical ability.
Karate practice (South Ruislip ) – Our Karate Classes in South Ruislip
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in South Ruislip .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in South Ruislip )