Karate Classes In South Ruislip
South Ruislip Karate Coach
Seeking a karate teacher or karate instructional classes in South Ruislip ?
What exactly is Karate?
Karate may perhaps be described as a weapon-less method of self defence. It involves powerful offensive and defensive procedures applying all parts of the body to their highest possible advantage. It is deemed an empty handed martial art which has been built to defend against armed adversaries.
Why It is great To train Karate
Beneficial for self defence, fitness, and self-discipline, this is a highly popular and effective martial arts training system going back to feudal Japanese martial history. It is simple to understand and safe. It comes with a wonderful historical background and is a very rewarding pursuit.
Karate Classes In South Ruislip
Our Karate classes in South Ruislip focus on many types of people, usually one of these three: Individuals that want to practice a new martial art form or sport activity which keeps them in good shape People who are serious about learning Karate & Individuals who want to develop the ability to defend themselves and increase their confidence in day to day life We can work with men, women and children of all age groups irrespective of their experience or natural ability.
Karate practice (South Ruislip ) – Our Karate Classes in South Ruislip
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in South Ruislip .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in South Ruislip )