Karate Classes In South Tottenham

Karate Classes In South Tottenham

South Tottenham Karate Instructor

Seeking a karate coach or karate lessons in South Tottenham ?

What’s Karate?

Karate is a Japanese martial art whose actual physical elements seek the progression of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentration on the complete improvement of the individual. This is helped by way of the discipline and persistent effort required in training.

Why It Is Good To Practice Karate

Fitness, self-discipline, development of good character are a few of the benefits of practising Karate, you gain physical fitness through forceful movement and aerobic exercise and anaerobic exercise, control as a result of drills and repetition of movement, and develop excellent character as a result of following directions and practising with humility.

Karate Classes In South Tottenham

Our Karate classes in South Tottenham are designed for all sorts of people, usually one of these three: Individuals who would like to study a new martial art form or sport activity that keeps them healthy Individuals who are intent on learning Karate & Those who wish to develop the capacity to defend themselves while increasing their self-confidence in day to day life We can work with men, women and children of all ages regardless of their experience or physical ability.

Karate practice (South Tottenham ) – Our Karate Classes in South Tottenham

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in South Tottenham .

Karate Historical background and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wished to learn forms of martial arts and began teaching Karate in Okinawan institutions. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in South Tottenham )

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