Karate Classes In South Woodford
South Woodford Karate Teacher
Looking for a karate instructor or karate classes in South Woodford ?
What exactly is Karate?
Karate could be defined as a weapon-less technique of self defence. It consists of dynamic offensive and defensive techniques making use of all parts of the body to their highest possible advantage. Regarded as empty handed martial art that’s intended to fend off armed adversaries.
Why It is great To Practice Karate
Karate training provides physical and mental benefits that range from more self confidence as well as a heightened sense of well-being to improved professional performance. Children and adults enjoy the group interaction as they learn together but each in their own pace.
Karate Classes In South Woodford
Our Karate classes in South Woodford are prepared for many types of people, usually one of these three: Individuals that would like to study a new style of martial art or sport activity that keeps them fit Individuals who are seriously interested in learning Karate & Individuals who want to develop the capacity to protect themselves and increase their self-confidence in day to day life We can work with men, women and children of all ages regardless of their experience or natural ability.
Karate practice (South Woodford ) – Our Karate Classes in South Woodford
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in South Woodford .
Karate Historical background and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wished to learn martial arts and began teaching Karate in Okinawan schools. This resulted in even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.
Funakoshi made many modifications to the art making it more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is practiced by a myriad of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in South Woodford )