Karate Classes In South Woodford

Karate Classes In South Woodford

South Woodford Karate Teacher

Trying to find a karate instructor or karate classes in South Woodford ?

What’s Karate?

Karate might be defined as a weapon free technique of self defence. It consists of dynamic offensive and defensive strategies using every part of the body to their maximum advantage. It is an empty handed martial art that was intended to defend against armed opponents.

Why It’s great To train Karate

Great for self defence, physical fitness, and self-control, it is a highly popular and efficient martial arts training program dating back feudal Japanese martial history. It’s easy to learn about and safe. It has a fantastic historical background and is a very worthwhile activity.

Karate Classes In South Woodford

Offering Karate classes in South Woodford designed for individuals from all areas of life both men and women. We provide you with lessons for people from beginner level right through to experienced Karate practitioners. Our Karate students could be female or male, young or old, we are able to help people from all walks of life, irrespective of their sex or age.

Karate practice (South Woodford ) – Our Karate Classes in South Woodford

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in South Woodford .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in South Woodford )

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