Karate Classes In South Woodford

Karate Classes In South Woodford

South Woodford Karate Teacher

Looking for a karate instructor or karate instructional classes in South Woodford ?

Exactly what is Karate?

Karate may be defined as a weapon-less method of self defence. It involves powerful offensive and defensive procedures using all parts of the body to their highest possible advantage. It is deemed an empty handed martial art which was designed to fend off armed adversaries.

Why It Is Good To Practice Karate

Great for the heart, good for fitness and mental clarity. Shows you self-control along with the capability to adhere to guidance under pressure. Enthusiasts of Karate typically follow the martial art in to later life. It offers a sense of accomplishment only attainable by way of certain sporting activities and martial arts.

Karate Classes In South Woodford

Our Karate classes in South Woodford are designed for many types of people, usually one of these three: Those that want to study a new martial art style or sport activity which keeps them physically fit Those people who are serious about learning Karate & Individuals who wish to develop the ability to defend themselves and increase their self-confidence in day to day life We can work with men, women and children of every age group irrespective of their experience or physical ability.

Karate practice (South Woodford ) – Our Karate Classes in South Woodford

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in South Woodford .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for people who wanted to learn martial arts and started teaching Karate in Okinawan schools. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in South Woodford )

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