Karate Classes In South Woodford
South Woodford Karate Instructor
Searching for a karate instructor or karate instructional classes in South Woodford ?
Karate is described as a Japanese martial-art whose physical aspects seek the continuing development of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects pinpoint the complete development of the individual. This is caused through the discipline and persistent effort required in training.
Why It is great To Practice Karate
Perfect for the heart, great for physical fitness and mental clarity. Instructs self-discipline and also the capability to adhere to instructions under pressure. Enthusiasts of Karate typically continue with the martial art in to later life. It gives you a sense of success only attainable by way of specific sports and martial arts.
Karate Lessons/Classes In South Woodford
Our Karate classes in South Woodford target all types of people, usually one of these three: People who would like to practice a new martial art form or sport activity which hopefully keeps them fit Those people who are intent on learning Karate & People that wish to develop the capability to defend themselves while increasing their confidence in day to day life We can assist men, women and children of all age groups regardless of their experience or natural ability.
Karate practice (South Woodford ) – Our Karate Classes in South Woodford
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in South Woodford .
Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for people who wanted to learn forms of martial arts and began teaching Karate in Okinawan institutions. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.
Funakoshi made many modifications to the art for it to be readily available to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is used by a myriad of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in South Woodford )