Karate Classes In South Woodford

Karate Classes In South Woodford

South Woodford Karate Instructor

Seeking a karate teacher or karate lessons in South Woodford ?

What exactly is Karate?

Karate might be considered a weapon free method of self defence. It comprises dynamic offensive and defensive strategies making use of every part of the body to their highest possible advantage. It is an empty handed martial art that’s intended to fend off armed adversaries.

Why It Is Good To Practice Karate

Karate training provides both mental and physical rewards that range from a lot more self confidence and a increased feeling of well-being to improved professional overall performance. Children and adults enjoy the team interaction while they learn together but each at their own pace.

Karate Lessons/Classes In South Woodford

Providing Karate classes in South Woodford suitable for people from all areas of life both female and male. Our company offers lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate pupils could be male or female, old or young, we will help individuals from all avenues of life, irrespective of their sex or age group.

Karate practice (South Woodford ) – Our Karate Classes in South Woodford

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in South Woodford .

Karate History and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for those who wanted to learn forms of martial arts and began teaching Karate in Okinawan schools. This led to even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in South Woodford )

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