Karate Classes In South Woodford

Karate Classes In South Woodford

South Woodford Karate Coach

Seeking a karate teacher or karate classes in South Woodford ?

What Is Karate?

Karate is among the most commonly practiced martial-art forms across the world. Forms of martial arts rely on acute physical coordination and mental concentration. They were developed in Asia (predominantly India, China and taiwan and Japan) throughout the course of many thousands of years. In all this time, there are countless martial arts varieties, and there are numerous martial arts practiced today.

Why It’s great To train Karate

Perfect for the heart, perfect for health and fitness and mental clarity. Instructs willpower as well as the capability to follow instructions under pressure. Practitioners of Karate typically follow the martial art into later life. It gives you a sensation of success only possible through certain sports and martial arts.

Karate Classes In South Woodford

Our Karate classes in South Woodford target all sorts of people, usually one of these three: Individuals that would like to practice a new martial art style or sports activity which keeps them fit People who are serious about learning Karate & Those that want to develop the capability to protect themselves and increase their confidence in day to day life We can assist men, women and children of any age irrespective of their experience or actual physical ability.

Karate practice (South Woodford ) – Our Karate Classes in South Woodford

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in South Woodford .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wanted to learn martial arts and began teaching Karate in Okinawan schools. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art making it readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in South Woodford )

Karate Classes In London