Karate Classes In Spitalfields
Spitalfields Karate Instructor
Looking for a karate teacher or karate lessons in Spitalfields ?
What Is Karate?
Karate is one of the most widely practiced martial art forms in the world. Martial arts rely upon acute physical co-ordination and psychological concentration. They were developed in Asia (primarily The indian subcontinent, China and Okinawa, japan) throughout the course of many thousands of years. In all this time, there have been a huge selection of martial arts varieties, and there are countless disciplines practiced nowadays.
Why It Is Good To train Karate
Great for the cardiovascular system, great for conditioning and mental clarity. Shows you self-control as well as the capability to follow instructions under pressure. Practitioners of Karate usually continue with the martial art in to later life. It offers a feeling of accomplishment only possible by way of particular sporting activities and martial arts.
Karate Classes In Spitalfields
Our Karate classes in Spitalfields are designed for all types of people, usually one of these three: Individuals that would like to study a new style of martial art or sports activity that keeps them healthy Individuals who are serious about learning Karate & Those who would like to develop the ability to defend themselves and increase their self-confidence in day to day life We can assist men, women and children of every age group irrespective of their experience or natural ability.
Karate practice (Spitalfields ) – Our Karate Classes in Spitalfields
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Spitalfields .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Spitalfields )