Karate Classes In Spitalfields
Spitalfields Karate Instructor
Looking for a karate teacher or karate instructional classes in Spitalfields ?
Exactly what is Karate?
Karate is one of the most commonly practiced martial art forms across the world. Fighting styles depend upon acute physical co-ordination and mental concentration. They were created in Asia (primarily The indian subcontinent, China and okinawa) over the course of several hundreds of years. In all this time, there have been a huge selection of martial arts variants, and there are hundreds of disciplines practiced today.
Why It’s great To train Karate
Beneficial for the heart, great for conditioning and mental clarity. Shows willpower and the ability to adhere to directions under pressure. Enthusiasts of Karate typically continue with the martial art into later life. It offers a sensation of success only possible through particular sports and martial arts.
Karate Classes In Spitalfields
Our Karate classes in Spitalfields are designed for all types of people, usually one of these three: Individuals that would like to learn a new self-defense skill or sports activity that keeps them in good shape Those who are intent on learning Karate & Those who wish to develop the capacity to defend themselves and increase their confidence in day to day life We can work with men, women and children of every age irrespective of their experience or physical ability.
Karate practice (Spitalfields ) – Our Karate Classes in Spitalfields
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Spitalfields .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Spitalfields )