Karate Classes In Spitalfields
Spitalfields Karate Teacher
Wanting a karate coach or karate instructional classes in Spitalfields ?
Exactly what is Karate?
Karate could be considered a weapon-less technique of self defence. It consists of powerful offensive and defensive techniques applying every part of the body to their highest possible advantage. It is an empty handed martial art which has been designed to fend off armed adversaries.
Why It Is Good To train Karate
Karate training provides physical and mental benefits that range from extra self-confidence in addition to a heightened feeling of well-being to improved professional overall performance. Adults and kids experience the group interaction while they learn together but each at their own pace.
Karate Lessons/Classes In Spitalfields
Providing Karate classes in Spitalfields designed for individuals from all areas of life both female and male. We offer lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate pupils might be male or female, young or old, we can work with people from all avenues of life, regardless of their sex or age.
Karate practice (Spitalfields ) – Our Karate Classes in Spitalfields
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Spitalfields .
Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for those who wished to learn forms of martial arts and began teaching Karate in Okinawan institutions. This brought about even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.
Funakoshi made many modifications to the art to make it readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is used by millions of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Spitalfields )