Karate Classes In Spitalfields
Spitalfields Karate Teacher
Wanting a karate teacher or karate lessons in Spitalfields ?
What Is Karate?
Karate is a Japanese martial art whose actual physical aspects seek the development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentrate on the complete improvement of the individual. This is caused by the discipline and persistent effort required in training.
Why It Is Good To train Karate
Healthy for the cardiovascular system, good for conditioning and mental clarity. Shows you self-control and also the ability to abide by guidance under pressure. Enthusiasts of Karate typically go through the martial art in to later life. It offers feelings of achievement only possible by way of certain sporting activities and martial arts.
Karate Classes In Spitalfields
Providing Karate classes in Spitalfields intended for people from all walks of life both men and women. We offer lessons for people from beginner level right through to experienced Karate practitioners. Our Karate pupils might be male or female, old or young, we are able to work with people from all walks of life, regardless of their sex or age group.
Karate practice (Spitalfields ) – Our Karate Classes in Spitalfields
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Spitalfields .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Spitalfields )