Karate Classes In Stamford Hill
Stamford Hill Karate Coach
Wanting a karate teacher or karate lessons in Stamford Hill ?
What Is Karate?
Karate may be defined as a weapon-less means of self defence. It is made up of dynamic offensive and defensive tactics making use of every part of the body to their highest possible advantage. Regarded as empty handed martial art that was intended to defend against armed opponents.
Why It is great To train Karate
Fitness, self-discipline, continuing development of great character are a few of the benefits of practising Karate, you gain physical fitness through explosive activity and aerobic and anaerobic exercise, self-control via drills and repetition of movement, and build excellent character as a result of following directions and training with humility.
Karate Lessons/Classes In Stamford Hill
Giving Karate classes in Stamford Hill designed for individuals from all areas of life both men and women. We provide lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate pupils might be male or female, young or old, we’re able to assist people from all walks of life, irrespective of their sex or age.
Karate practice (Stamford Hill ) – Our Karate Classes in Stamford Hill
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Stamford Hill .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Stamford Hill )