Karate Classes In Stamford Hill

Karate Classes In Stamford Hill

Stamford Hill Karate Coach

Wanting a karate instructor or karate lessons in Stamford Hill ?

What Is Karate?

Karate is described as a Japanese martial art whose actual physical aspects seek the continuing development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentration on the over-all development of the individual. This is facilitated by the discipline and persistent effort required in training.

Why It is great To Practice Karate

Karate training provides mental and physical advantages that range from much more self confidence in addition to a heightened feeling of well-being to improved professional performance. Adults and children enjoy the group interaction while they learn together but each in their own pace.

Karate Classes In Stamford Hill

Offering Karate classes in Stamford Hill made for individuals from all walks of life both men and women. We offer lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students could be male or female, young or old, we can work with individuals from all avenues of life, irrespective of their sex or age group.

Karate practice (Stamford Hill ) – Our Karate Classes in Stamford Hill

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Stamford Hill .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Stamford Hill )

London Karate Classes