Karate Classes In Stanmore

Karate Classes In Stanmore

Stanmore Karate Teacher

Searching for a karate teacher or karate lessons in Stanmore ?

What’s Karate?

Karate is amongst the most commonly practiced self-defense skill forms in the world. Fighting styles rely upon acute physical control and mental focus. They were developed in Asia (predominantly The indian subcontinent, China and taiwan and okinawa) over the course of several centuries. In all this time, there have been innumerable martial arts adaptations, and there are 100s of martial arts styles practiced nowadays.

Why It Is Good To train Karate

Health and fitness, control, continuing development of good character are just some of some great benefits of training Karate, you gain physical fitness through volatile activity and aerobic exercise and anaerobic exercise, self-control as a result of drills and repetition of movement, and cultivate good character through following instructions and training with humility.

Karate Classes In Stanmore

Delivering Karate classes in Stanmore made for individuals from all areas of life both men and women. We offer lessons for people from beginner level right through to experienced Karate practitioners. Our Karate students might be female or male, young or old, we are able to assist people from all walks of life, regardless of their sex or age.

Karate practice (Stanmore ) – Our Karate Classes in Stanmore

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Stanmore .

Karate History and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wanted to learn martial arts and started teaching Karate in Okinawan schools. This led to further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Stanmore )

London Karate Classes