Karate Classes In Stanmore
Stanmore Karate Coach
Seeking a karate instructor or karate lessons in Stanmore ?
What Is Karate?
Karate is described as a Japanese martial art whose actual physical aspects seek the growth and development of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects pinpoint the complete development of the individual. This is helped through the discipline and persistent effort required in training.
Why It Is Good To Practice Karate
Great for self defence, conditioning, and self-discipline, it’s actually a highly popular and efficient martial arts training system dating back to feudal Japanese martial tradition. It’s easy to learn and safe. It comes with a great historical background and is an extremely satisfying pursuit.
Karate Classes In Stanmore
Our Karate classes in Stanmore target a variety of people, usually one of these three: Individuals who wish to practice a new martial art or sport which hopefully keeps them fit Those who are serious about learning Karate & People who wish to develop the capacity to protect themselves while increasing their self-confidence in day to day life We can assist men, women and children of all age groups irrespective of their experience or natural ability.
Karate practice (Stanmore ) – Our Karate Classes in Stanmore
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Stanmore .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Stanmore )