Karate Classes In Stanmore

Karate Classes In Stanmore

Stanmore Karate Instructor

Seeking a karate teacher or karate lessons in Stanmore ?

What’s Karate?

Karate is a Japanese martial art whose physical elements seek the continuing development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects pinpoint the all round improvement of the individual. This is caused by the discipline and persistent effort required in training.

Why It is great To Practice Karate

Karate training provides mental and physical advantages that range from much more self confidence as well as a increased sense of well-being to improved professional performance. Adults and kids enjoy the team interaction as they learn together but each at their own pace.

Karate Lessons/Classes In Stanmore

Our Karate classes in Stanmore are prepared for all kinds of people, usually one of these three: Individuals that wish to learn a new self-defense skill or sports activity which hopefully keeps them fit Those people who are seriously interested in learning Karate & Individuals who want to develop the ability to defend themselves and increase their self-confidence in day to day life We can assist men, women and children of all age groups regardless of their experience or natural ability.

Karate practice (Stanmore ) – Our Karate Classes in Stanmore

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Stanmore .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Stanmore )

London Karate Classes