Karate Classes In Stepney

Karate Classes In Stepney

Stepney Karate Coach

Wanting a karate coach or karate classes in Stepney ?

What’s Karate?

Karate is one of the most generally practiced martial-art forms in the world. Fighting techniques rely upon acute physical co-ordination and psychological focus. They were created in Asia (predominantly The indian subcontinent, China and okinawa) throughout the course of several thousands of years. In all this time, there are a great number of martial arts varieties, and there are numerous martial arts practiced these days.

Why It is great To Practice Karate

Karate training provides both mental and physical advantages that range from a lot more self confidence as well as a increased feeling of well-being to improved professional performance. Adults and kids enjoy the group interaction while they learn together but each in their own pace.

Karate Classes In Stepney

Giving Karate classes in Stepney intended for individuals from all walks of life both female and male. We offer lessons for people from beginner level right through to experienced Karate practitioners. Our Karate students might be male or female, old or young, we can assist individuals from all walks of life, regardless of their sex or age.

Karate practice (Stepney ) – Our Karate Classes in Stepney

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Stepney .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Stepney )

Karate Classes In London