Karate Classes In Stepney
Stepney Karate Coach
Searching for a karate instructor or karate classes in Stepney ?
Exactly what is Karate?
Karate is amongst the most commonly practiced self-defense skill forms in the world. Martial arts rely upon acute physical co-ordination and psychological concentration. They were created in Asia (primarily India, China and Japan) throughout the course of several thousands of years. In all this time, there have been numerous martial arts variations, and there are 100s of disciplines practiced nowadays.
Why It Is Good To Practice Karate
Perfect for the heart, perfect for health and fitness and mental clarity. Teaches self-discipline along with the capability to adhere to guidance under pressure. Enthusiasts of Karate usually continue with the martial art in to later life. It offers a sense of success only attainable through specific sporting activities and martial arts.
Karate Classes In Stepney
Our Karate classes in Stepney target all types of people, usually one of these three: Those that want to practice a new self-defense skill or sport which hopefully keeps them in good shape People who are seriously interested in learning Karate & Those that would like to develop the capability to defend themselves and increase their self-confidence in day to day life We can work with men, women and children of all ages irrespective of their experience or natural ability.
Karate practice (Stepney ) – Our Karate Classes in Stepney
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Stepney .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Stepney )