Karate Classes In St Giles

Karate Classes In St Giles

St Giles Karate Teacher

Trying to find a karate teacher or karate classes in St Giles ?

What Is Karate?

Karate is among the most generally practiced martial-art forms worldwide. Fighting techinques rely on acute physical coordination and mental concentration. They were developed in Asia (largely The indian subcontinent, China and taiwan and Okinawa, japan) over the course of many centuries. In all this time, there are a huge selection of martial arts varieties, and you will find countless martial arts styles practiced nowadays.

Why It is great To train Karate

Karate training provides mental and physical advantages that range from a lot more self-confidence as well as a increased sense of well-being to improved professional overall performance. Adults and children enjoy the group interaction as they learn together but each at their own pace.

Karate Classes In St Giles

Delivering Karate classes in St Giles suitable for individuals from all areas of life both male and female. We offer lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate pupils might be female or male, old or young, we will assist individuals from all walks of life, regardless of their sex or age group.

Karate practice (St Giles ) – Our Karate Classes in St Giles

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in St Giles .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in St Giles )

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