Karate Classes In St Giles

Karate Classes In St Giles

St Giles Karate Teacher

Trying to find a karate coach or karate lessons in St Giles ?

What Is Karate?

Karate is described as a Japanese martial-art whose physical aspects seek the continuing development of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects pinpoint the complete improvement of the individual. This is helped through the discipline and persistent effort required in training.

Why It is great To Practice Karate

Karate training provides both mental and physical rewards that range from a lot more self-confidence in addition to a increased feeling of well-being to improved professional performance. Children and adults benefit from the group interaction as they learn together but each at their own pace.

Karate Lessons/Classes In St Giles

Giving Karate classes in St Giles intended for people from all areas of life both male and female. We provide you with lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate pupils could be female or male, young or old, we are able to help people from all avenues of life, irrespective of their sex or age.

Karate practice (St Giles ) – Our Karate Classes in St Giles

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in St Giles .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in St Giles )

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