Karate Classes In St Giles

Karate Classes In St Giles

St Giles Karate Instructor

Searching for a karate teacher or karate classes in St Giles ?

Exactly what is Karate?

Karate is one of the most commonly practiced martial-art forms on the planet. Fighting techinques rely upon acute physical coordination and psychological focus. They were developed in Asia (mainly India, China and taiwan and Japan) throughout the course of many 1000’s of years. In all this time, there have been innumerable martial arts adaptations, and you will find 100s of disciplines practiced these days.

Why It Is Good To train Karate

Physical fitness, discipline, growth and development of excellent character are some of the advantages of practising Karate, you gain fitness through explosive activity and aerobic exercise and anaerobic exercise, self-discipline via drills and repetition of movements, and develop good character through following instructions and training with humility.

Karate Classes In St Giles

Delivering Karate classes in St Giles designed for people from all areas of life both male and female. We offer lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate pupils could be female or male, old or young, we will work with people from all walks of life, irrespective of their sex or age group.

Karate practice (St Giles ) – Our Karate Classes in St Giles

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in St Giles .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wished to learn forms of martial arts and started teaching Karate in Okinawan schools. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in St Giles )

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