Karate Classes In St Giles
St Giles Karate Teacher
Looking for a karate coach or karate classes in St Giles ?
What exactly is Karate?
Karate might be described as a weapon free technique of self defence. It incorporates powerful offensive and defensive strategies using all parts of the body to their highest possible advantage. Regarded as empty handed martial art which has been intended to defend against armed adversaries.
Why It is great To train Karate
Physical fitness, discipline, continuing development of great character are some of the benefits of practising Karate, you gain fitness through volatile movement and aerobic and anaerobic exercise, control via drills and repetition of movement, and establish good character as a result of following instructions and training with humility.
Karate Classes In St Giles
Delivering Karate classes in St Giles made for people from all walks of life both male and female. We provide lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate pupils might be male or female, old or young, we’re able to assist people from all walks of life, irrespective of their sex or age group.
Karate practice (St Giles ) – Our Karate Classes in St Giles
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in St Giles .
Karate Historical background and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for those who wished to learn martial arts and began teaching Karate in Okinawan institutions. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.
Funakoshi made many modifications to the art for it to be readily available to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is practiced by huge numbers of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in St Giles )