Karate Classes In St Giles

Karate Classes In St Giles

St Giles Karate Instructor

Seeking a karate coach or karate classes in St Giles ?

Exactly what is Karate?

Karate may perhaps be considered a weapon-less means of self defence. It involves powerful offensive and defensive procedures applying all parts of the body to their highest possible advantage. It is deemed an empty handed martial art which has been built to defend against armed adversaries.

Why It is great To train Karate

Karate training provides physical and mental advantages that range from extra self confidence along with a increased sense of well-being to improved professional performance. Kids and adults enjoy the team interaction as they learn together but each at their own pace.

Karate Classes In St Giles

Delivering Karate classes in St Giles designed for individuals from all areas of life both female and male. We provide you with lessons for people from beginner level right through to experienced Karate practitioners. Our Karate pupils can be male or female, young or old, we are able to help people from all avenues of life, regardless of their sex or age.

Karate practice (St Giles ) – Our Karate Classes in St Giles

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in St Giles .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in St Giles )

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