Karate Classes In St Helier
St Helier Karate Coach
Seeking a karate instructor or karate instructional classes in St Helier ?
Exactly what is Karate?
Karate may perhaps be defined as a weapon free means of self defence. It is made up of dynamic offensive and defensive tactics applying every part of the body to their highest possible advantage. It’s an empty handed martial art that’s made to defend against armed opponents.
Why It Is Good To Practice Karate
Beneficial for the heart, perfect for physical fitness and mental clarity. Instructs willpower along with the capability to abide by directions under pressure. Practitioners of Karate typically go through the martial art into later life. It offers a sense of accomplishment only achievable through certain sports activities and martial arts.
Karate Classes In St Helier
Our Karate classes in St Helier are prepared for all kinds of people, usually one of these three: Those that wish to practice a new martial-art or sports activity which hopefully keeps them in shape Those who are serious about learning Karate & Those that wish to develop the ability to defend themselves and increase their confidence in day to day life We can work with men, women and children of every age irrespective of their experience or physical ability.
Karate practice (St Helier ) – Our Karate Classes in St Helier
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in St Helier .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in St Helier )