Karate Classes In St Helier

Karate Classes In St Helier

St Helier Karate Teacher

Seeking a karate teacher or karate instructional classes in St Helier ?

What exactly is Karate?

Karate is a Japanese martial art whose physical aspects seek the development of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects pinpoint the over-all improvement of the individual. This is caused through the discipline and persistent effort required in training.

Why It Is Good To Practice Karate

Beneficial for the cardiovascular system, great for health and fitness and mental clarity. Instructs self-control along with the capability to adhere to guidance under pressure. Enthusiasts of Karate typically continue with the martial art in to later life. It offers a feeling of achievement only possible by way of certain sporting activities and martial arts.

Karate Classes In St Helier

Providing Karate classes in St Helier intended for individuals from all areas of life both male and female. Our company offers lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate students could be female or male, old or young, we are able to help individuals from all avenues of life, regardless of their sex or age group.

Karate practice (St Helier ) – Our Karate Classes in St Helier

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in St Helier .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in St Helier )

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