Karate Classes In St Helier
St Helier Karate Teacher
Looking for a karate coach or karate lessons in St Helier ?
Karate is described as a Japanese martial art whose actual physical elements seek the continuing development of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects concentration on the overall development of the individual. This is facilitated by the discipline and persistent effort required in training.
Why It is great To Practice Karate
Good for the cardiovascular system, good for fitness and mental clarity. Will teach willpower and the capability to adhere to instructions under pressure. Enthusiasts of Karate usually go through the martial art into later life. It gives you feelings of success only achievable by way of specific sporting activities and martial arts.
Karate Classes In St Helier
Our Karate classes in St Helier are prepared for all sorts of people, usually one of these three: Those who want to practice a new martial art or hobby which keeps them healthy Individuals who are intent on learning Karate & Individuals who wish to develop the capability to defend themselves while increasing their confidence in day to day life We can work with men, women and children of all age groups irrespective of their experience or natural ability.
Karate practice (St Helier ) – Our Karate Classes in St Helier
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in St Helier .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in St Helier )