Karate Classes In St Helier

Karate Classes In St Helier

St Helier Karate Instructor

Trying to find a karate instructor or karate instructional classes in St Helier ?

What Is Karate?

Karate is among the most widely practiced martial-art forms on the planet. Fighting techinques rely upon acute physical control and psychological concentration. They were created in Asia (predominantly The indian subcontinent, China and Japan) over the course of several thousands of years. In all this time, there are numerous martial arts adaptations, and there are a huge selection of martial arts styles practiced nowadays.

Why It is great To Practice Karate

Karate training provides physical and mental benefits that range from a lot more self-confidence in addition to a heightened sense of well-being to improved professional overall performance. Adults and kids benefit from the group interaction as they learn together but each at their own pace.

Karate Lessons/Classes In St Helier

Our Karate classes in St Helier target all kinds of people, usually one of these three: Men and women who want to study a new martial art style or sport activity that keeps them fit Those who are intent on learning Karate & Those who would like to develop the capacity to protect themselves and increase their confidence in day to day life We can assist men, women and children of all age groups regardless of their experience or physical ability.

Karate practice (St Helier ) – Our Karate Classes in St Helier

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in St Helier .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in St Helier )

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