Karate Classes In St Helier
St Helier Karate Teacher
Wanting a karate coach or karate classes in St Helier ?
What exactly is Karate?
Karate is a Japanese martial-art whose physical elements seek the progression of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects concentration on the overall improvement of the individual. This is caused through the discipline and persistent effort required in training.
Why It Is Good To Practice Karate
Karate training provides physical and mental rewards that range from much more self-confidence along with a heightened sense of well-being to improved professional overall performance. Adults and children enjoy the group interaction while they learn together but each in their own pace.
Karate Classes In St Helier
Our Karate classes in St Helier are prepared for a variety of people, usually one of these three: Those that wish to study a new martial art style or sports activity which hopefully keeps them in shape People who are serious about learning Karate & People that want to develop the capability to protect themselves while increasing their self-confidence in day to day life We can work with men, women and children of ages young and old regardless of their experience or physical ability.
Karate practice (St Helier ) – Our Karate Classes in St Helier
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in St Helier .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in St Helier )