Karate Classes In St James’s
St James’s Karate Coach
Looking for a karate teacher or karate instructional classes in St James’s ?
What Is Karate?
Karate is described as a Japanese martial art whose actual physical aspects seek the continuing development of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects concentrate on the over-all improvement of the individual. This is facilitated through the discipline and persistent effort required in training.
Why It Is Good To train Karate
Good for the cardiovascular system, perfect for conditioning and mental clarity. Will teach willpower and the capability to follow instructions under pressure. Practitioners of Karate usually go through the martial art in to later life. It offers a sensation of accomplishment only possible through particular sports activities and martial arts.
Karate Classes In St James’s
Providing Karate classes in St James’s suitable for people from all walks of life both men and women. We provide you with lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate students can be female or male, young or old, we are able to assist people from all avenues of life, irrespective of their sex or age.
Karate practice (St James’s ) – Our Karate Classes in St James’s
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in St James’s .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in St James’s )