Karate Classes In St Johns
St Johns Karate Instructor
Trying to find a karate teacher or karate instructional classes in St Johns ?
What Is Karate?
Karate may be described as a weapon-less means of self defence. It comprises dynamic offensive and defensive procedures using all parts of the body to their highest possible advantage. It’s an empty handed martial art that’s intended to defend against armed opponents.
Why It is great To train Karate
Fitness, control, growth and development of good character are a few of the benefits of practising Karate, you gain fitness through forceful activity and cardiovascular and anaerobic exercise, self-control via drills and repeating movements, and build good character by way of following instructions and training with humility.
Karate Classes In St Johns
Giving Karate classes in St Johns suitable for people from all areas of life both female and male. Our company offers lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate students could be male or female, young or old, we will work with people from all walks of life, irrespective of their sex or age group.
Karate practice (St Johns ) – Our Karate Classes in St Johns
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in St Johns .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in St Johns )