Karate Classes In St Johns

Karate Classes In St Johns

St Johns Karate Instructor

Searching for a karate coach or karate lessons in St Johns ?

What’s Karate?

Karate may perhaps be considered a weapon-less method of self defence. It comprises dynamic offensive and defensive tactics applying all parts of the body to their maximum advantage. It’s an empty handed martial art which was designed to fend off armed adversaries.

Why It is great To Practice Karate

Karate training provides both mental and physical benefits that range from more self-confidence along with a heightened sense of well-being to improved professional overall performance. Adults and children benefit from the team interaction while they learn together but each at their own pace.

Karate Lessons/Classes In St Johns

Our Karate classes in St Johns are prepared for many types of people, usually one of these three: Those who would like to practice a new martial art style or sport activity which keeps them healthy Those who are serious about learning Karate & People that want to develop the capability to protect themselves and increase their self-confidence in day to day life We can assist men, women and children of every age group regardless of their experience or natural ability.

Karate practice (St Johns ) – Our Karate Classes in St Johns

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in St Johns .

History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for people who wanted to learn fighting techinques and began teaching Karate in Okinawan institutions. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in St Johns )

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