Karate Classes In St Johns
St Johns Karate Instructor
Trying to find a karate instructor or karate instructional classes in St Johns ?
What exactly is Karate?
Karate is described as a Japanese martial-art whose actual physical elements seek the development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentrate on the over-all improvement of the individual. This is caused by the discipline and persistent effort required in training.
Why It Is Good To train Karate
Good for the heart, great for conditioning and mental clarity. Teaches self-control as well as the ability to adhere to guidance under pressure. Practitioners of Karate typically proceed with the martial art into later life. It provides a sense of accomplishment only attainable through specific sports activities and martial arts.
Karate Lessons/Classes In St Johns
Our Karate classes in St Johns target all kinds of people, usually one of these three: Men and women that wish to study a new martial art style or hobby which keeps them healthy Individuals who are serious about learning Karate & Those who would like to develop the ability to defend themselves and increase their self-confidence in day to day life We can assist men, women and children of all age groups irrespective of their experience or natural ability.
Karate practice (St Johns ) – Our Karate Classes in St Johns
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in St Johns .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in St Johns )