Karate Classes In St Johns

Karate Classes In St Johns

St Johns Karate Coach

Seeking a karate instructor or karate lessons in St Johns ?

What exactly is Karate?

Karate may perhaps be defined as a weapon-less technique of self defence. It is made up of powerful offensive and defensive strategies making use of every part of the body to their highest possible advantage. It is an empty handed martial art that was built to fend off armed adversaries.

Why It is great To Practice Karate

Perfect for self defence, conditioning, and self-discipline, it’s actually a very popular and efficient martial arts training program dating back feudal Japanese martial tradition. It is easy to learn about and safe. It comes with a great history and is a really satisfying pursuit.

Karate Lessons/Classes In St Johns

Delivering Karate classes in St Johns designed for people from all walks of life both female and male. We provide lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate students can be female or male, old or young, we’re able to work with people from all walks of life, regardless of their sex or age group.

Karate practice (St Johns ) – Our Karate Classes in St Johns

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in St Johns .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in St Johns )

London Karate Classes