Karate Classes In St Johns
St Johns Karate Coach
Trying to find a karate instructor or karate instructional classes in St Johns ?
Exactly what is Karate?
Karate may be considered a weapon-less way of self defence. It consists of dynamic offensive and defensive strategies using every part of the body to their highest possible advantage. It’s an empty handed martial art which has been intended to defend against armed adversaries.
Why It is great To train Karate
Karate training provides physical and mental rewards that range from extra confidence along with a increased sense of well-being to improved professional performance. Adults and children enjoy the team interaction as they learn together but each in their own pace.
Karate Lessons/Classes In St Johns
Our Karate classes in St Johns target all kinds of people, usually one of these three: Individuals that want to practice a new martial art form or sports activity which keeps them healthy Individuals who are serious about learning Karate & People who wish to develop the capacity to protect themselves and increase their self-confidence in day to day life We can work with men, women and children of all age groups irrespective of their experience or physical ability.
Karate practice (St Johns ) – Our Karate Classes in St Johns
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in St Johns .
Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for people who wished to learn martial arts and started teaching Karate in Okinawan institutions. This led to further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.
Funakoshi made many modifications to the art making it more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is practiced by millions of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in St Johns )