Karate Classes In St John’s Wood
St John’s Wood Karate Coach
Seeking a karate coach or karate classes in St John’s Wood ?
Karate is described as a Japanese martial art whose physical aspects seek the growth and development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentrate on the complete development of the individual. This is helped by the discipline and persistent effort required in training.
Why It Is Good To Practice Karate
Fitness, control, development of good character are just some of the advantages training Karate, you gain physical fitness through forceful movement and cardiovascular and anaerobic exercise, self-discipline through drills and repetition of movement, and cultivate excellent character through following directions and practising with humility.
Karate Lessons/Classes In St John’s Wood
Giving Karate classes in St John’s Wood made for people from all walks of life both male and female. We provide you with lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students could be female or male, old or young, we can assist people from all walks of life, irrespective of their sex or age.
Karate practice (St John’s Wood ) – Our Karate Classes in St John’s Wood
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in St John’s Wood .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in St John’s Wood )