Karate Classes In St John’s Wood

Karate Classes In St John’s Wood

St John’s Wood Karate Coach

Trying to find a karate coach or karate classes in St John’s Wood ?

Exactly what is Karate?

Karate is described as a Japanese martial-art whose physical elements seek the progression of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects target the over-all improvement of the individual. This is caused through the discipline and persistent effort required in training.

Why It Is Good To train Karate

Physical fitness, discipline, development of excellent character are a few of the advantages of practising Karate, you gain physical fitness through volatile activity and cardiovascular and anaerobic exercise, discipline through drills and repetition of movement, and build good character as a result of following directions and training with humbleness.

Karate Classes In St John’s Wood

Delivering Karate classes in St John’s Wood created for individuals from all areas of life both men and women. We provide lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate pupils could be male or female, old or young, we’re able to help individuals from all avenues of life, regardless of their sex or age.

Karate practice (St John’s Wood ) – Our Karate Classes in St John’s Wood

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in St John’s Wood .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in St John’s Wood )

London Karate Classes