Karate Classes In St John’s Wood
St John’s Wood Karate Coach
Trying to find a karate coach or karate instructional classes in St John’s Wood ?
Exactly what is Karate?
Karate is amongst the most commonly practiced martial-art forms in the world. Fighting styles rely upon acute physical co-ordination and mental focus. They were developed in Asia (predominantly The indian subcontinent, China and taiwan and Japan) over the course of many centuries. In all this time, there have been countless martial arts adaptations, and you will find 100s of disciplines practiced these days.
Why It Is Good To Practice Karate
Physical fitness, self-control, continuing development of excellent character are just some of the advantages training Karate, you gain fitness through intense movement and aerobic exercise and anaerobic exercise, self-control through drills and repeating movements, and establish good character by way of following directions and training with humbleness.
Karate Classes In St John’s Wood
Our Karate classes in St John’s Wood are designed for many types of people, usually one of these three: Those who would like to study a new martial art style or sports activity that keeps them physically fit Those who are intent on learning Karate & Individuals who want to develop the capability to defend themselves and increase their confidence in day to day life We can assist men, women and children of all ages regardless of their experience or natural ability.
Karate practice (St John’s Wood ) – Our Karate Classes in St John’s Wood
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in St John’s Wood .
Karate Historical background and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wished to learn fighting techinques and started teaching Karate in Okinawan institutions. This led to further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.
Funakoshi made many modifications to the art for it to be more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is practiced by huge numbers of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in St John’s Wood )