Karate Classes In St Luke’s

Karate Classes In St Luke’s

St Luke’s Karate Instructor

Wanting a karate teacher or karate classes in St Luke’s ?

What Is Karate?

Karate is among the most widely practiced martial art forms worldwide. Fighting techinques rely upon acute physical coordination and mental focus. They were created in Asia (predominantly The indian subcontinent, China and taiwan and okinawa) over the course of many hundreds of years. In all this time, there are numerous martial arts variants, and you will find 100s of martial arts styles practiced these days.

Why It Is Good To Practice Karate

Karate training provides physical and mental advantages that range from more self confidence along with a heightened feeling of well-being to improved professional overall performance. Adults and children experience the team interaction as they learn together but each in their own pace.

Karate Classes In St Luke’s

Delivering Karate classes in St Luke’s designed for people from all walks of life both female and male. We provide lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate pupils could be male or female, young or old, we can work with people from all walks of life, irrespective of their sex or age group.

Karate practice (St Luke’s ) – Our Karate Classes in St Luke’s

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in St Luke’s .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in St Luke’s )

London Karate Classes