Karate Classes In St Luke’s
St Luke’s Karate Teacher
Wanting a karate coach or karate classes in St Luke’s ?
Exactly what is Karate?
Karate could be considered a weapon free technique of self defence. It consists of powerful offensive and defensive procedures using all parts of the body to their maximum advantage. It is deemed an empty handed martial art which was designed to defend against armed opponents.
Why It is great To train Karate
Karate training provides both mental and physical advantages that range from a lot more self-confidence as well as a heightened sense of well-being to improved professional overall performance. Adults and kids enjoy the group interaction as they learn together but each in their own pace.
Karate Classes In St Luke’s
Our Karate classes in St Luke’s focus on all types of people, usually one of these three: Individuals who would like to learn a new martial art style or sport activity which keeps them physically fit Individuals who are intent on learning Karate & Those that wish to develop the capacity to protect themselves while increasing their self-confidence in day to day life We can assist men, women and children of all ages irrespective of their experience or natural ability.
Karate practice (St Luke’s ) – Our Karate Classes in St Luke’s
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in St Luke’s .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in St Luke’s )