Karate Classes In St Margarets
St Margarets Karate Teacher
Looking for a karate instructor or karate lessons in St Margarets ?
Exactly what is Karate?
Karate is among the most commonly practiced martial art forms in the world. Fighting techniques rely upon acute physical co-ordination and psychological concentration. They were developed in Asia (largely The indian subcontinent, China and Japan) throughout the course of many hundreds of years. In all this time, there are numerous martial arts variants, and you will find numerous martial arts practiced nowadays.
Why It Is Good To train Karate
Physical fitness, willpower, growth and development of excellent character are a few of the key benefits of practising Karate, you gain fitness through forceful movement and aerobic exercise and anaerobic exercise, control as a result of drills and repetition of movement, and establish excellent character as a result of following directions and training with humbleness.
Karate Lessons/Classes In St Margarets
Our Karate classes in St Margarets focus on all types of people, usually one of these three: Those who would like to practice a new style of martial art or hobby which hopefully keeps them physically fit Those who are intent on learning Karate & People who wish to develop the capability to protect themselves while increasing their confidence in day to day life We can assist men, women and children of all ages regardless of their experience or natural ability.
Karate practice (St Margarets ) – Our Karate Classes in St Margarets
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in St Margarets .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in St Margarets )