Karate Classes In St Margarets
St Margarets Karate Coach
Looking for a karate teacher or karate instructional classes in St Margarets ?
What exactly is Karate?
Karate may perhaps be considered a weapon free technique of self defence. It is made up of powerful offensive and defensive strategies using every part of the body to their highest possible advantage. It is deemed an empty handed martial art that was intended to fend off armed adversaries.
Why It Is Good To Practice Karate
Karate training provides mental and physical rewards that range from much more self confidence along with a increased feeling of well-being to improved professional overall performance. Adults and children have fun with the group interaction while they learn together but each in their own pace.
Karate Classes In St Margarets
Our Karate classes in St Margarets are designed for all types of people, usually one of these three: Men and women who wish to practice a new style of martial art or sport activity that keeps them in good shape Those who are seriously interested in learning Karate & Individuals who wish to develop the ability to protect themselves while increasing their confidence in day to day life We can assist men, women and children of all age groups irrespective of their experience or actual physical ability.
Karate practice (St Margarets ) – Our Karate Classes in St Margarets
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in St Margarets .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in St Margarets )