Karate Classes In St Margarets
St Margarets Karate Teacher
Wanting a karate teacher or karate instructional classes in St Margarets ?
What Is Karate?
Karate may be described as a weapon-less method of self defence. It is made up of powerful offensive and defensive strategies using every part of the body to their maximum advantage. Regarded as empty handed martial art that was intended to fend off armed opponents.
Why It is great To train Karate
Fitness, self-discipline, growth and development of good character are some of the advantages practising Karate, you gain physical fitness through explosive movements and aerobic exercise and anaerobic exercise, self-discipline as a result of drills and repetition of movement, and develop good character by way of following instructions and training with humbleness.
Karate Classes In St Margarets
Our Karate classes in St Margarets focus on a variety of people, usually one of these three: Men and women that would like to learn a new self-defense skill or sport activity which hopefully keeps them healthy People who are serious about learning Karate & Those who would like to develop the capability to protect themselves while increasing their self-confidence in day to day life We can work with men, women and children of all ages regardless of their experience or actual physical ability.
Karate practice (St Margarets ) – Our Karate Classes in St Margarets
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in St Margarets .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in St Margarets )