Karate Classes In St Mary Cray

Karate Classes In St Mary Cray

St Mary Cray Karate Instructor

Trying to find a karate teacher or karate lessons in St Mary Cray ?

Exactly what is Karate?

Karate is described as a Japanese martial art whose actual physical elements seek the growth and development of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects target the complete improvement of the individual. This is facilitated by way of the discipline and persistent effort required in training.

Why It Is Good To Practice Karate

Perfect for the cardiovascular system, great for physical fitness and mental clarity. Shows willpower and the capability to adhere to guidance under pressure. Enthusiasts of Karate usually proceed with the martial art in to later life. It offers a sense of success only attainable by way of certain sports activities and martial arts.

Karate Lessons/Classes In St Mary Cray

Giving Karate classes in St Mary Cray made for people from all areas of life both female and male. Our company offers lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate pupils can be female or male, young or old, we’re able to assist individuals from all walks of life, irrespective of their sex or age group.

Karate practice (St Mary Cray ) – Our Karate Classes in St Mary Cray

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in St Mary Cray .

History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for people who wished to learn fighting techinques and started teaching Karate in Okinawan schools. This led to even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in St Mary Cray )

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