Karate Classes In St Mary Cray

Karate Classes In St Mary Cray

St Mary Cray Karate Teacher

Trying to find a karate coach or karate instructional classes in St Mary Cray ?

What’s Karate?

Karate might be considered a weapon free method of self defence. It involves dynamic offensive and defensive strategies using all parts of the body to their highest possible advantage. It is deemed an empty handed martial art which has been intended to defend against armed adversaries.

Why It is great To train Karate

Physical fitness, discipline, growth and development of good character are some of the advantages of practising Karate, you gain fitness through forceful movements and cardiovascular and anaerobic exercise, self-discipline through drills and repeating movements, and establish excellent character as a result of following instructions and practising with humility.

Karate Lessons/Classes In St Mary Cray

Giving Karate classes in St Mary Cray intended for individuals from all walks of life both male and female. Our company offers lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate pupils might be male or female, young or old, we are able to help people from all walks of life, regardless of their sex or age group.

Karate practice (St Mary Cray ) – Our Karate Classes in St Mary Cray

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in St Mary Cray .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for those who wanted to learn forms of martial arts and began teaching Karate in Okinawan institutions. This resulted in additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in St Mary Cray )

London Karate Classes