Karate Classes In Stockwell
Stockwell Karate Instructor
Seeking a karate instructor or karate instructional classes in Stockwell ?
Karate is described as a Japanese martial-art whose actual physical aspects seek the development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects pinpoint the complete development of the individual. This is caused through the discipline and persistent effort required in training.
Why It Is Good To Practice Karate
Karate training provides both mental and physical benefits that range from much more self confidence in addition to a heightened sense of well-being to improved professional performance. Adults and children benefit from the group interaction while they learn together but each at their own pace.
Karate Classes In Stockwell
Providing Karate classes in Stockwell made for individuals from all walks of life both male and female. We provide you with lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate students can be male or female, young or old, we’re able to assist individuals from all avenues of life, irrespective of their sex or age.
Karate practice (Stockwell ) – Our Karate Classes in Stockwell
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Stockwell .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Stockwell )