Karate Classes In Stoke Newington

Karate Classes In Stoke Newington

Stoke Newington Karate Instructor

Searching for a karate coach or karate instructional classes in Stoke Newington ?

What Is Karate?

Karate could be thought of as a weapon free way of self defence. It comprises powerful offensive and defensive strategies making use of every part of the body to their highest possible advantage. It’s an empty handed martial art which has been designed to fend off armed adversaries.

Why It Is Good To Practice Karate

Fitness, self-discipline, development of excellent character are some of the advantages training Karate, you gain physical fitness through volatile movement and aerobic and anaerobic exercise, control as a result of drills and repetition of movements, and cultivate good character as a result of following instructions and practising with humbleness.

Karate Lessons/Classes In Stoke Newington

Giving Karate classes in Stoke Newington made for people from all walks of life both men and women. We provide lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate students could be male or female, young or old, we are able to work with individuals from all avenues of life, irrespective of their sex or age group.

Karate practice (Stoke Newington ) – Our Karate Classes in Stoke Newington

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Stoke Newington .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wished to learn forms of martial arts and started teaching Karate in Okinawan schools. This led to additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by huge numbers of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Stoke Newington )

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