Karate Classes In Stoke Newington

Karate Classes In Stoke Newington

Stoke Newington Karate Instructor

Seeking a karate coach or karate lessons in Stoke Newington ?

What exactly is Karate?

Karate is among the most widely practiced martial-art forms across the world. Fighting styles rely upon acute physical co-ordination and psychological concentration. They were created in Asia (primarily The indian subcontinent, China and Okinawa, japan) throughout the course of many hundreds of years. In all this time, there are a huge selection of martial arts adaptations, and there are numerous disciplines practiced today.

Why It is great To train Karate

Karate training provides physical and mental advantages that range from more self confidence along with a increased feeling of well-being to improved professional overall performance. Adults and kids enjoy the team interaction while they learn together but each at their own pace.

Karate Classes In Stoke Newington

Our Karate classes in Stoke Newington focus on all sorts of people, usually one of these three: Those that would like to study a new style of martial art or hobby which hopefully keeps them in good shape Those people who are serious about learning Karate & Those that want to develop the capacity to protect themselves and increase their confidence in day to day life We can work with men, women and children of any age irrespective of their experience or natural ability.

Karate practice (Stoke Newington ) – Our Karate Classes in Stoke Newington

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Stoke Newington .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Stoke Newington )

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