Karate Classes In Stoke Newington

Karate Classes In Stoke Newington

Stoke Newington Karate Coach

Seeking a karate teacher or karate lessons in Stoke Newington ?

Exactly what is Karate?

Karate is one of the most generally practiced martial art forms on the planet. Fighting techniques rely upon acute physical coordination and mental concentration. They were created in Asia (primarily India, China and Japan) over the course of several centuries. In all this time, there have been numerous martial arts variants, and there are 100s of martial arts styles practiced these days.

Why It’s great To train Karate

Healthy for the heart, perfect for conditioning and mental clarity. Shows self-discipline along with the capability to follow instructions under pressure. Practitioners of Karate usually follow the martial art into later life. It provides a sensation of success only achievable through specific sporting activities and martial arts.

Karate Classes In Stoke Newington

Our Karate classes in Stoke Newington target all sorts of people, usually one of these three: Individuals that would like to study a new martial art form or sports activity which keeps them fit Those who are serious about learning Karate & People that wish to develop the capacity to protect themselves while increasing their confidence in day to day life We can work with men, women and children of all ages regardless of their experience or physical ability.

Karate practice (Stoke Newington ) – Our Karate Classes in Stoke Newington

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Stoke Newington .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Stoke Newington )

London Karate Classes