Karate Classes In Stoke Newington

Karate Classes In Stoke Newington

Stoke Newington Karate Instructor

Trying to find a karate instructor or karate instructional classes in Stoke Newington ?

What Is Karate?

Karate is among the most widely practiced self-defense skill forms on the planet. Martial arts rely upon acute physical co-ordination and mental focus. They were developed in Asia (mainly The indian subcontinent, China and taiwan and Japan) over the course of many centuries. In all this time, there are innumerable martial arts variants, and you will find numerous martial arts practiced today.

Why It’s great To Practice Karate

Physical fitness, willpower, development of excellent character are just some of some great benefits of practising Karate, you gain physical fitness through forceful movement and aerobic exercise and anaerobic exercise, discipline as a result of drills and repetition of movement, and develop excellent character by way of following instructions and practising with humbleness.

Karate Lessons/Classes In Stoke Newington

Our Karate classes in Stoke Newington focus on all types of people, usually one of these three: Individuals that wish to study a new martial art or sport that keeps them physically fit Those who are intent on learning Karate & People that would like to develop the capacity to protect themselves and increase their confidence in day to day life We can assist men, women and children of all ages irrespective of their experience or physical ability.

Karate practice (Stoke Newington ) – Our Karate Classes in Stoke Newington

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Stoke Newington .

Karate History and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for those who wished to learn fighting techinques and began teaching Karate in Okinawan schools. This led to additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Stoke Newington )

London Karate Classes