Karate Classes In Stoke Newington
Stoke Newington Karate Coach
Searching for a karate teacher or karate instructional classes in Stoke Newington ?
Exactly what is Karate?
Karate could be defined as a weapon free technique of self defence. It consists of powerful offensive and defensive techniques using all parts of the body to their highest possible advantage. Regarded as empty handed martial art which has been built to defend against armed adversaries.
Why It’s great To Practice Karate
Fitness, willpower, growth and development of excellent character are some of the benefits of training Karate, you gain physical fitness through intense activity and aerobic and anaerobic exercise, discipline via drills and repeating movements, and cultivate excellent character as a result of following directions and practising with humility.
Karate Classes In Stoke Newington
Our Karate classes in Stoke Newington are designed for all types of people, usually one of these three: Those who want to learn a new style of martial art or sport which hopefully keeps them in shape Those people who are intent on learning Karate & Individuals who would like to develop the capacity to protect themselves and increase their confidence in day to day life We can assist men, women and children of every age group irrespective of their experience or physical ability.
Karate practice (Stoke Newington ) – Our Karate Classes in Stoke Newington
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Stoke Newington .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Stoke Newington )