Karate Classes In St Pancras
St Pancras Karate Instructor
Looking for a karate coach or karate lessons in St Pancras ?
Exactly what is Karate?
Karate might be considered a weapon free technique of self defence. It is made up of powerful offensive and defensive procedures using every part of the body to their highest possible advantage. It’s an empty handed martial art which was built to fend off armed adversaries.
Why It is great To train Karate
Physical fitness, self-discipline, development of excellent character are just some of the advantages of training Karate, you gain physical fitness through explosive movements and aerobic and anaerobic exercise, discipline as a result of drills and repeating movements, and develop excellent character as a result of following directions and practising with humbleness.
Karate Lessons/Classes In St Pancras
Our Karate classes in St Pancras are designed for a variety of people, usually one of these three: Men and women that want to practice a new martial art style or hobby that keeps them in good shape Individuals who are serious about learning Karate & Those that wish to develop the ability to defend themselves and increase their confidence in day to day life We can assist men, women and children of every age group regardless of their experience or physical ability.
Karate practice (St Pancras ) – Our Karate Classes in St Pancras
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in St Pancras .
History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for those who wished to learn fighting techinques and began teaching Karate in Okinawan institutions. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.
Funakoshi made many modifications to the art making it more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is practiced by a myriad of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in St Pancras )