Karate Classes In St Pancras
St Pancras Karate Coach
Wanting a karate instructor or karate instructional classes in St Pancras ?
Exactly what is Karate?
Karate is described as a Japanese martial-art whose actual physical elements seek the progression of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects pinpoint the overall development of the individual. This is helped by the discipline and persistent effort required in training.
Why It’s great To train Karate
Fitness, discipline, continuing development of excellent character are some of the advantages of training Karate, you gain physical fitness through intense movement and aerobic exercise and anaerobic exercise, control via drills and repeating movement, and develop excellent character as a result of following directions and training with humbleness.
Karate Lessons/Classes In St Pancras
Our Karate classes in St Pancras focus on all kinds of people, usually one of these three: Individuals who want to study a new martial art or sports activity which keeps them healthy Those who are intent on learning Karate & Those who wish to develop the ability to defend themselves while increasing their self-confidence in day to day life We can work with men, women and children of all age groups irrespective of their experience or physical ability.
Karate practice (St Pancras ) – Our Karate Classes in St Pancras
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in St Pancras .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in St Pancras )