Karate Classes In St Paul’s Cray

Karate Classes In St Paul’s Cray

St Paul’s Cray Karate Coach

Wanting a karate teacher or karate classes in St Paul’s Cray ?

What’s Karate?

Karate is a Japanese martial art whose physical elements seek the progression of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects target the overall improvement of the individual. This is facilitated by way of the discipline and persistent effort required in training.

Why It’s great To train Karate

Healthy for the heart, great for fitness and mental clarity. Teaches discipline and the ability to follow guidance under pressure. Enthusiasts of Karate typically follow the martial art in to later life. It offers a feeling of success only attainable by way of particular sports and martial arts.

Karate Classes In St Paul’s Cray

Our Karate classes in St Paul’s Cray focus on all types of people, usually one of these three: Those that want to study a new martial art style or sports activity which keeps them healthy People who are serious about learning Karate & Those that would like to develop the capability to protect themselves while increasing their confidence in day to day life We can work with men, women and children of all ages irrespective of their experience or natural ability.

Karate practice (St Paul’s Cray ) – Our Karate Classes in St Paul’s Cray

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in St Paul’s Cray .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for people who wanted to learn martial arts and began teaching Karate in Okinawan institutions. This led to even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art making it readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by huge numbers of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in St Paul’s Cray )

London Karate Classes