Karate Classes In St Paul’s Cray

Karate Classes In St Paul’s Cray

St Paul’s Cray Karate Coach

Seeking a karate coach or karate lessons in St Paul’s Cray ?

What Is Karate?

Karate could be defined as a weapon-less way of self defence. It consists of powerful offensive and defensive techniques using every part of the body to their highest possible advantage. Regarded as empty handed martial art that’s made to defend against armed adversaries.

Why It’s great To train Karate

Karate training provides mental and physical rewards that range from much more self-confidence as well as a increased sense of well-being to improved professional overall performance. Adults and children enjoy the team interaction while they learn together but each at their own pace.

Karate Lessons/Classes In St Paul’s Cray

Our Karate classes in St Paul’s Cray are designed for many types of people, usually one of these three: Individuals that wish to practice a new self-defense skill or sports activity that keeps them fit Those people who are intent on learning Karate & Those who wish to develop the capacity to defend themselves while increasing their confidence in day to day life We can work with men, women and children of all ages regardless of their experience or actual physical ability.

Karate practice (St Paul’s Cray ) – Our Karate Classes in St Paul’s Cray

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in St Paul’s Cray .

Karate History and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for people who wished to learn fighting techinques and began teaching Karate in Okinawan schools. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in St Paul’s Cray )

London Karate Classes