Karate Classes In St Paul’s Cray
St Paul’s Cray Karate Instructor
Seeking a karate teacher or karate lessons in St Paul’s Cray ?
What exactly is Karate?
Karate is among the most commonly practiced martial art forms in the world. Fighting techniques rely upon acute physical coordination and psychological focus. They were created in Asia (mainly India, China and taiwan and Okinawa, japan) over the course of many thousands of years. In all this time, there have been innumerable martial arts adaptations, and there are numerous disciplines practiced today.
Why It Is Good To train Karate
Karate training provides both mental and physical advantages that range from extra confidence along with a increased feeling of well-being to improved professional performance. Adults and kids benefit from the group interaction while they learn together but each at their own pace.
Karate Classes In St Paul’s Cray
Giving Karate classes in St Paul’s Cray made for individuals from all areas of life both female and male. We provide you with lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate pupils might be male or female, old or young, we’re able to work with individuals from all avenues of life, irrespective of their sex or age group.
Karate practice (St Paul’s Cray ) – Our Karate Classes in St Paul’s Cray
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in St Paul’s Cray .
Karate Historical background and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for people who wished to learn fighting techinques and began teaching Karate in Okinawan institutions. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.
Funakoshi made many modifications to the art to make it more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is used by huge numbers of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in St Paul’s Cray )