Karate Classes In Stratford

Karate Classes In Stratford

Stratford Karate Coach

Seeking a karate teacher or karate classes in Stratford ?

What’s Karate?

Karate is amongst the most commonly practiced martial art forms worldwide. Forms of martial arts depend upon acute physical dexterity and mental focus. They were developed in Asia (mainly India, China and taiwan and Okinawa, japan) throughout the course of several thousands of years. In all this time, there are numerous martial arts adaptations, and you will find a huge selection of martial arts practiced nowadays.

Why It’s great To train Karate

Health and fitness, control, continuing development of excellent character are a few of the advantages of practising Karate, you gain physical fitness through explosive movement and aerobic and anaerobic exercise, self-discipline as a result of drills and repetition of movements, and build good character by way of following directions and practising with humility.

Karate Lessons/Classes In Stratford

Our Karate classes in Stratford target a variety of people, usually one of these three: People who would like to study a new martial art or sport which keeps them healthy Individuals who are seriously interested in learning Karate & Those that want to develop the capability to defend themselves while increasing their confidence in day to day life We can assist men, women and children of ages young and old regardless of their experience or actual physical ability.

Karate practice (Stratford ) – Our Karate Classes in Stratford

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Stratford .

Karate History and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wanted to learn fighting techinques and began teaching Karate in Okinawan schools. This brought about even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Stratford )

London Karate Classes