Karate Classes In Stratford

Karate Classes In Stratford

Stratford Karate Coach

Wanting a karate coach or karate classes in Stratford ?

What exactly is Karate?

Karate could be considered a weapon free means of self defence. It involves dynamic offensive and defensive techniques making use of every part of the body to their maximum advantage. Regarded as empty handed martial art which was built to defend against armed adversaries.

Why It Is Good To train Karate

Physical fitness, self-discipline, growth and development of good character are some of the advantages of practising Karate, you gain physical fitness through explosive movements and aerobic exercise and anaerobic exercise, control via drills and repeating movements, and develop excellent character as a result of following directions and training with humility.

Karate Lessons/Classes In Stratford

Delivering Karate classes in Stratford created for individuals from all walks of life both men and women. Our company offers lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate students might be male or female, young or old, we will work with individuals from all avenues of life, regardless of their sex or age.

Karate practice (Stratford ) – Our Karate Classes in Stratford

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Stratford .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Stratford )

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