Karate Classes In Stratford

Karate Classes In Stratford

Stratford Karate Coach

Trying to find a karate teacher or karate lessons in Stratford ?

What exactly is Karate?

Karate is described as a Japanese martial-art whose actual physical elements seek the development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects pinpoint the complete improvement of the individual. This is facilitated by way of the discipline and persistent effort required in training.

Why It is great To Practice Karate

Physical fitness, discipline, growth and development of excellent character are a few of the advantages training Karate, you gain physical fitness through volatile activity and aerobic and anaerobic exercise, discipline as a result of drills and repeating movements, and build excellent character through following instructions and practising with humility.

Karate Classes In Stratford

Providing Karate classes in Stratford intended for individuals from all areas of life both men and women. We provide lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate students can be male or female, old or young, we are able to help people from all walks of life, irrespective of their sex or age.

Karate practice (Stratford ) – Our Karate Classes in Stratford

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Stratford .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wanted to learn martial arts and started teaching Karate in Okinawan schools. This led to additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Stratford )

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