Karate Classes In Stratford

Karate Classes In Stratford

Stratford Karate Teacher

Trying to find a karate instructor or karate instructional classes in Stratford ?

What exactly is Karate?

Karate is described as a Japanese martial art whose physical elements seek the progression of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects focus on the complete improvement of the individual. This is caused through the discipline and persistent effort required in training.

Why It is great To Practice Karate

Physical fitness, self-control, development of great character are a few of the many benefits of practising Karate, you gain physical fitness through forceful activity and cardiovascular and anaerobic exercise, self-discipline as a result of drills and repeating movement, and cultivate excellent character by way of following instructions and practising with humility.

Karate Lessons/Classes In Stratford

Giving Karate classes in Stratford created for individuals from all walks of life both men and women. We provide you with lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate students can be female or male, young or old, we will help people from all avenues of life, irrespective of their sex or age.

Karate practice (Stratford ) – Our Karate Classes in Stratford

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Stratford .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for people who wanted to learn fighting techinques and began teaching Karate in Okinawan institutions. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Stratford )

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