Karate Classes In Streatham
Streatham Karate Instructor
Trying to find a karate teacher or karate classes in Streatham ?
Exactly what is Karate?
Karate is a Japanese martial-art whose actual physical elements seek the progression of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects concentrate on the overall development of the individual. This is helped through the discipline and persistent effort required in training.
Why It Is Good To Practice Karate
Physical fitness, discipline, development of good character are just some of some great benefits of training Karate, you gain physical fitness through intense activity and aerobic exercise and anaerobic exercise, discipline as a result of drills and repetition of movements, and build good character through following directions and practising with humbleness.
Karate Lessons/Classes In Streatham
Our Karate classes in Streatham are designed for all kinds of people, usually one of these three: Those who want to practice a new martial art style or sport that keeps them fit People who are serious about learning Karate & People who want to develop the ability to defend themselves while increasing their self-confidence in day to day life We can assist men, women and children of every age group irrespective of their experience or physical ability.
Karate practice (Streatham ) – Our Karate Classes in Streatham
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Streatham .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Streatham )