Karate Classes In Stroud Green

Karate Classes In Stroud Green

Stroud Green Karate Instructor

Searching for a karate coach or karate instructional classes in Stroud Green ?

What’s Karate?

Karate is among the most generally practiced martial art forms in the world. Fighting styles rely upon acute physical co-ordination and psychological focus. They were developed in Asia (primarily India, China and Japan) over the course of several hundreds of years. In all this time, there are numerous martial arts variants, and you will find 100s of martial arts practiced these days.

Why It Is Good To train Karate

Beneficial for the heart, perfect for conditioning and mental clarity. Shows self-control and the capability to adhere to instructions under pressure. Practitioners of Karate typically follow the martial art into later life. It offers a sensation of accomplishment only possible by way of certain sports activities and martial arts.

Karate Classes In Stroud Green

Our Karate classes in Stroud Green focus on a variety of people, usually one of these three: Those who would like to learn a new self-defense skill or sports activity which hopefully keeps them in shape People who are intent on learning Karate & People that want to develop the capability to defend themselves and increase their confidence in day to day life We can assist men, women and children of ages young and old irrespective of their experience or actual physical ability.

Karate practice (Stroud Green ) – Our Karate Classes in Stroud Green

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Stroud Green .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Stroud Green )

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