Karate Classes In Sudbury

Karate Classes In Sudbury

Sudbury Karate Instructor

Seeking a karate teacher or karate lessons in Sudbury ?

Exactly what is Karate?

Karate is among the most generally practiced martial-art forms across the world. Fighting techniques rely upon acute physical dexterity and mental focus. They were created in Asia (largely India, China and taiwan and Okinawa, japan) throughout the course of many centuries. In all this time, there have been countless martial arts varieties, and there are 100s of martial arts practiced these days.

Why It Is Good To Practice Karate

Great for the heart, perfect for conditioning and mental clarity. Shows willpower and the capability to abide by directions under pressure. Enthusiasts of Karate typically proceed with the martial art into later life. It gives you feelings of achievement only possible through particular sports and martial arts.

Karate Lessons/Classes In Sudbury

Our Karate classes in Sudbury focus on all kinds of people, usually one of these three: Men and women that want to learn a new martial-art or hobby which hopefully keeps them in good shape Those people who are seriously interested in learning Karate & Individuals who would like to develop the capacity to protect themselves while increasing their self-confidence in day to day life We can assist men, women and children of every age irrespective of their experience or actual physical ability.

Karate practice (Sudbury ) – Our Karate Classes in Sudbury

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Sudbury .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Sudbury )

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