Karate Classes In Sudbury

Karate Classes In Sudbury

Sudbury Karate Instructor

Seeking a karate instructor or karate lessons in Sudbury ?

What exactly is Karate?

Karate is one of the most generally practiced martial-art forms in the world. Martial arts rely on acute physical co-ordination and psychological focus. They were developed in Asia (primarily The indian subcontinent, China and taiwan and okinawa) throughout the course of several thousands of years. In all this time, there have been a great number of martial arts varieties, and there are hundreds of martial arts styles practiced today.

Why It’s great To train Karate

Beneficial for self defence, physical fitness, and discipline, it’s actually a highly popular and effective martial arts system dating back feudal Japanese martial tradition. It’s easy to understand and safe. It comes with a wonderful historical background and is an extremely enjoyable activity.

Karate Classes In Sudbury

Offering Karate classes in Sudbury created for people from all walks of life both female and male. Our company offers lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate students might be male or female, young or old, we will work with people from all avenues of life, irrespective of their sex or age.

Karate practice (Sudbury ) – Our Karate Classes in Sudbury

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Sudbury .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Sudbury )

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