Karate Classes In Sudbury
Sudbury Karate Coach
Looking for a karate teacher or karate classes in Sudbury ?
What exactly is Karate?
Karate is described as a Japanese martial-art whose physical elements seek the growth and development of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects focus on the over-all improvement of the individual. This is facilitated through the discipline and persistent effort required in training.
Why It’s great To Practice Karate
Perfect for self defence, exercise, and self-discipline, it’s actually a very popular and effective forms of martial arts program dating back feudal Japanese martial tradition. It is easy to understand and safe. It has a great history and is an extremely enjoyable activity.
Karate Classes In Sudbury
Providing Karate classes in Sudbury made for people from all walks of life both men and women. Our company offers lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students might be female or male, young or old, we’re able to assist individuals from all walks of life, regardless of their sex or age group.
Karate practice (Sudbury ) – Our Karate Classes in Sudbury
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Sudbury .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Sudbury )