Karate Classes In Sudbury

Karate Classes In Sudbury

Sudbury Karate Teacher

Looking for a karate teacher or karate instructional classes in Sudbury ?

What Is Karate?

Karate is among the most commonly practiced martial art forms on the planet. Martial arts depend upon acute physical coordination and psychological concentration. They were developed in Asia (primarily The indian subcontinent, China and taiwan and Japan) over the course of several 1000’s of years. In all this time, there are countless martial arts variations, and you will find 100s of martial arts practiced nowadays.

Why It’s great To Practice Karate

Healthy for the cardiovascular system, good for physical fitness and mental clarity. Will teach self-discipline and the capability to adhere to guidance under pressure. Enthusiasts of Karate typically go through the martial art in to later life. It provides a sense of accomplishment only possible through particular sports and martial arts.

Karate Lessons/Classes In Sudbury

Delivering Karate classes in Sudbury made for individuals from all walks of life both female and male. We offer lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate pupils can be female or male, old or young, we will help individuals from all walks of life, irrespective of their sex or age group.

Karate practice (Sudbury ) – Our Karate Classes in Sudbury

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Sudbury .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Sudbury )

London Karate Classes