Karate Classes In Sundridge

Karate Classes In Sundridge

Sundridge Karate Instructor

Seeking a karate teacher or karate instructional classes in Sundridge ?

What’s Karate?

Karate is described as a Japanese martial art whose actual physical aspects seek the development of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects pinpoint the all round development of the individual. This is caused by the discipline and persistent effort required in training.

Why It’s great To train Karate

Karate training provides both mental and physical advantages that range from extra confidence along with a heightened sense of well-being to improved professional overall performance. Kids and adults experience the group interaction while they learn together but each at their own pace.

Karate Classes In Sundridge

Delivering Karate classes in Sundridge made for individuals from all areas of life both female and male. We offer lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate students might be male or female, old or young, we can assist individuals from all avenues of life, regardless of their sex or age.

Karate practice (Sundridge ) – Our Karate Classes in Sundridge

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Sundridge .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Sundridge )

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