Karate Classes In Sundridge

Karate Classes In Sundridge

Sundridge Karate Coach

Seeking a karate instructor or karate classes in Sundridge ?

What Is Karate?

Karate is amongst the most commonly practiced self-defense skill forms in the world. Fighting styles depend upon acute physical control and mental focus. They were created in Asia (primarily The indian subcontinent, China and Japan) throughout the course of several centuries. In all this time, there have been a huge selection of martial arts variants, and there are a huge selection of martial arts styles practiced these days.

Why It’s great To Practice Karate

Physical fitness, willpower, continuing development of great character are a few of the advantages of training Karate, you gain fitness through explosive activity and aerobic and anaerobic exercise, self-discipline through drills and repetition of movements, and establish good character by way of following directions and practising with humility.

Karate Classes In Sundridge

Delivering Karate classes in Sundridge suitable for people from all walks of life both men and women. Our company offers lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate pupils can be female or male, young or old, we’re able to help individuals from all avenues of life, regardless of their sex or age.

Karate practice (Sundridge ) – Our Karate Classes in Sundridge

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Sundridge .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Sundridge )

London Karate Classes