Karate Classes In Sundridge

Karate Classes In Sundridge

Sundridge Karate Instructor

Trying to find a karate coach or karate classes in Sundridge ?

What’s Karate?

Karate is among the most generally practiced self-defense skill forms in the world. Fighting techniques rely upon acute physical coordination and mental focus. They were created in Asia (largely India, China and taiwan and Japan) throughout the course of many thousands of years. In all this time, there have been a great number of martial arts variants, and you will find numerous disciplines practiced nowadays.

Why It is great To train Karate

Perfect for the heart, perfect for conditioning and mental clarity. Shows willpower as well as the capability to adhere to instructions under pressure. Practitioners of Karate usually follow the martial art into later life. It offers a feeling of achievement only attainable through particular sports activities and martial arts.

Karate Lessons/Classes In Sundridge

Delivering Karate classes in Sundridge suitable for people from all areas of life both men and women. We offer lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate pupils might be female or male, old or young, we are able to assist individuals from all avenues of life, regardless of their sex or age group.

Karate practice (Sundridge ) – Our Karate Classes in Sundridge

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Sundridge .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Sundridge )

London Karate Classes