Karate Classes In Surrey Quays

Karate Classes In Surrey Quays

Surrey Quays Karate Coach

Trying to find a karate coach or karate classes in Surrey Quays ?

What Is Karate?

Karate may be defined as a weapon-less means of self defence. It comprises dynamic offensive and defensive strategies using every part of the body to their highest possible advantage. Regarded as empty handed martial art which was built to defend against armed opponents.

Why It Is Good To Practice Karate

Beneficial for the heart, perfect for conditioning and mental clarity. Teaches self-control along with the ability to adhere to directions under pressure. Enthusiasts of Karate usually go through the martial art in to later life. It offers a feeling of accomplishment only achievable by way of specific sporting activities and martial arts.

Karate Lessons/Classes In Surrey Quays

Our Karate classes in Surrey Quays focus on all sorts of people, usually one of these three: Those who want to practice a new martial art or sport activity that keeps them in shape Individuals who are serious about learning Karate & Those who wish to develop the ability to defend themselves and increase their self-confidence in day to day life We can assist men, women and children of ages young and old irrespective of their experience or natural ability.

Karate practice (Surrey Quays ) – Our Karate Classes in Surrey Quays

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Surrey Quays .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Surrey Quays )

London Karate Classes