Karate Classes In Surrey Quays
Surrey Quays Karate Instructor
Seeking a karate instructor or karate lessons in Surrey Quays ?
Exactly what is Karate?
Karate is among the most widely practiced martial art forms worldwide. Fighting techniques depend upon acute physical control and psychological focus. They were created in Asia (predominantly India, China and Okinawa, japan) over the course of several 1000’s of years. In all this time, there have been innumerable martial arts variants, and you will find 100s of martial arts practiced these days.
Why It is great To Practice Karate
Fitness, self-control, continuing development of good character are some of the benefits of practising Karate, you gain fitness through intense activity and aerobic exercise and anaerobic exercise, control via drills and repetition of movement, and cultivate excellent character through following directions and practising with humility.
Karate Lessons/Classes In Surrey Quays
Our Karate classes in Surrey Quays are designed for a variety of people, usually one of these three: Men and women who want to study a new martial art or sport which hopefully keeps them in shape Those who are seriously interested in learning Karate & Those that want to develop the capability to protect themselves while increasing their self-confidence in day to day life We can work with men, women and children of every age regardless of their experience or actual physical ability.
Karate practice (Surrey Quays ) – Our Karate Classes in Surrey Quays
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Surrey Quays .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Surrey Quays )