Karate Classes In Surrey Quays
Surrey Quays Karate Coach
Searching for a karate teacher or karate lessons in Surrey Quays ?
Exactly what is Karate?
Karate may perhaps be considered a weapon-less technique of self defence. It involves powerful offensive and defensive procedures applying every part of the body to their highest possible advantage. It is an empty handed martial art which has been made to defend against armed adversaries.
Why It’s great To train Karate
Karate training provides mental and physical benefits that range from more self confidence along with a heightened feeling of well-being to improved professional performance. Adults and kids benefit from the group interaction while they learn together but each at their own pace.
Karate Classes In Surrey Quays
Our Karate classes in Surrey Quays are designed for many types of people, usually one of these three: Men and women that would like to practice a new style of martial art or sports activity which hopefully keeps them in good shape Individuals who are intent on learning Karate & People that would like to develop the capacity to protect themselves while increasing their self-confidence in day to day life We can assist men, women and children of every age irrespective of their experience or physical ability.
Karate practice (Surrey Quays ) – Our Karate Classes in Surrey Quays
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Surrey Quays .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Surrey Quays )