Karate Classes In Surrey Quays
Surrey Quays Karate Instructor
Looking for a karate teacher or karate instructional classes in Surrey Quays ?
Exactly what is Karate?
Karate is a Japanese martial-art whose actual physical elements seek the continuing development of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects concentration on the over-all development of the individual. This is helped through the discipline and persistent effort required in training.
Why It Is Good To Practice Karate
Healthy for the heart, good for conditioning and mental clarity. Teaches self-discipline and also the ability to abide by instructions under pressure. Enthusiasts of Karate usually continue with the martial art in to later life. It gives you feelings of achievement only possible through certain sporting activities and martial arts.
Karate Classes In Surrey Quays
Our Karate classes in Surrey Quays focus on all sorts of people, usually one of these three: Men and women that would like to study a new self-defense skill or hobby that keeps them fit Those who are serious about learning Karate & People that want to develop the ability to defend themselves while increasing their confidence in day to day life We can work with men, women and children of all ages irrespective of their experience or natural ability.
Karate practice (Surrey Quays ) – Our Karate Classes in Surrey Quays
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Surrey Quays .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Surrey Quays )