Karate Classes In Surrey Quays
Surrey Quays Karate Coach
Trying to find a karate instructor or karate lessons in Surrey Quays ?
Karate is amongst the most widely practiced martial art forms in the world. Fighting techniques rely on acute physical coordination and mental concentration. They were created in Asia (mainly The indian subcontinent, China and taiwan and Japan) throughout the course of many hundreds of years. In all this time, there are numerous martial arts varieties, and there are hundreds of martial arts practiced today.
Why It Is Good To Practice Karate
Physical fitness, self-control, development of excellent character are just some of the key benefits of practising Karate, you gain fitness through intense movements and aerobic exercise and anaerobic exercise, self-control via drills and repetition of movement, and cultivate excellent character by way of following instructions and practising with humbleness.
Karate Classes In Surrey Quays
Providing Karate classes in Surrey Quays designed for people from all walks of life both men and women. We provide lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate students can be male or female, young or old, we will assist people from all walks of life, regardless of their sex or age group.
Karate practice (Surrey Quays ) – Our Karate Classes in Surrey Quays
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Surrey Quays .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Surrey Quays )