Karate Classes In Sutton
Sutton Karate Coach
Searching for a karate coach or karate lessons in Sutton ?
Exactly what is Karate?
Karate is described as a Japanese martial-art whose physical aspects seek the continuing development of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects focus on the over-all development of the individual. This is caused by the discipline and persistent effort required in training.
Why It’s great To Practice Karate
Physical fitness, self-discipline, growth and development of excellent character are just some of the many benefits of training Karate, you gain fitness through forceful movement and cardiovascular and anaerobic exercise, self-control via drills and repeating movements, and cultivate excellent character through following directions and practising with humility.
Karate Lessons/Classes In Sutton
Our Karate classes in Sutton are designed for all types of people, usually one of these three: People who want to practice a new martial-art or sport activity which hopefully keeps them in shape Those people who are serious about learning Karate & Those who would like to develop the capability to protect themselves and increase their confidence in day to day life We can work with men, women and children of every age irrespective of their experience or physical ability.
Karate practice (Sutton ) – Our Karate Classes in Sutton
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Sutton .
History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wished to learn forms of martial arts and began teaching Karate in Okinawan institutions. This resulted in even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.
Funakoshi made many modifications to the art to make it readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is used by a myriad of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Sutton )