Karate Classes In Sutton

Karate Classes In Sutton

Sutton Karate Instructor

Seeking a karate instructor or karate instructional classes in Sutton ?

What Is Karate?

Karate might be considered a weapon-less technique of self defence. It consists of dynamic offensive and defensive strategies applying every part of the body to their maximum advantage. It is deemed an empty handed martial art that was designed to defend against armed adversaries.

Why It is great To train Karate

Physical fitness, self-control, growth and development of great character are just some of the advantages training Karate, you gain physical fitness through explosive activity and aerobic and anaerobic exercise, self-control through drills and repeating movements, and cultivate excellent character by way of following instructions and practising with humbleness.

Karate Classes In Sutton

Offering Karate classes in Sutton designed for individuals from all walks of life both men and women. We provide you with lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate pupils might be female or male, young or old, we can help individuals from all walks of life, regardless of their sex or age group.

Karate practice (Sutton ) – Our Karate Classes in Sutton

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Sutton .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wanted to learn martial arts and started teaching Karate in Okinawan schools. This led to additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Sutton )

Karate Classes In London