Karate Classes In Sutton
Sutton Karate Teacher
Searching for a karate instructor or karate lessons in Sutton ?
Exactly what is Karate?
Karate is a Japanese martial-art whose actual physical aspects seek the continuing development of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects pinpoint the complete development of the individual. This is caused through the discipline and persistent effort required in training.
Why It’s great To Practice Karate
Karate training provides mental and physical benefits that range from more self confidence and a increased feeling of well-being to improved professional performance. Adults and kids have fun with the group interaction while they learn together but each at their own pace.
Karate Lessons/Classes In Sutton
Delivering Karate classes in Sutton created for people from all walks of life both male and female. We provide lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate students can be male or female, young or old, we are able to assist individuals from all walks of life, irrespective of their sex or age.
Karate practice (Sutton ) – Our Karate Classes in Sutton
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Sutton .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Sutton )