Karate Classes In Swiss Cottage
Swiss Cottage Karate Instructor
Seeking a karate coach or karate classes in Swiss Cottage ?
Exactly what is Karate?
Karate might be defined as a weapon-less technique of self defence. It is made up of powerful offensive and defensive strategies using every part of the body to their maximum advantage. Regarded as empty handed martial art which has been built to fend off armed opponents.
Why It Is Good To Practice Karate
Great for the heart, great for conditioning and mental clarity. Shows willpower and also the ability to abide by directions under pressure. Practitioners of Karate usually continue with the martial art in to later life. It gives you a sense of success only possible by way of specific sports activities and martial arts.
Karate Classes In Swiss Cottage
Our Karate classes in Swiss Cottage target many types of people, usually one of these three: People who would like to study a new martial art form or sport that keeps them physically fit People who are intent on learning Karate & People who would like to develop the capacity to protect themselves while increasing their self-confidence in day to day life We can assist men, women and children of all age groups irrespective of their experience or natural ability.
Karate practice (Swiss Cottage ) – Our Karate Classes in Swiss Cottage
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Swiss Cottage .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Swiss Cottage )