Karate Classes In Swiss Cottage
Swiss Cottage Karate Teacher
Seeking a karate coach or karate instructional classes in Swiss Cottage ?
Exactly what is Karate?
Karate is described as a Japanese martial-art whose physical elements seek the progression of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects concentration on the overall improvement of the individual. This is helped through the discipline and persistent effort required in training.
Why It Is Good To Practice Karate
Fitness, self-discipline, continuing development of excellent character are a few of the many benefits of practising Karate, you gain fitness through explosive activity and aerobic and anaerobic exercise, self-discipline through drills and repetition of movements, and build excellent character as a result of following instructions and practising with humbleness.
Karate Classes In Swiss Cottage
Offering Karate classes in Swiss Cottage intended for individuals from all areas of life both male and female. We provide lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students can be male or female, young or old, we can work with people from all avenues of life, irrespective of their sex or age.
Karate practice (Swiss Cottage ) – Our Karate Classes in Swiss Cottage
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Swiss Cottage .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Swiss Cottage )