Karate Classes In Swiss Cottage

Karate Classes In Swiss Cottage

Swiss Cottage Karate Teacher

Looking for a karate coach or karate lessons in Swiss Cottage ?

Exactly what is Karate?

Karate could be considered a weapon free method of self defence. It consists of powerful offensive and defensive techniques making use of all parts of the body to their maximum advantage. It’s an empty handed martial art which was designed to fend off armed adversaries.

Why It’s great To Practice Karate

Perfect for self defence, physical fitness, and self-control, it is a highly popular and efficient martial arts system going back to feudal Japanese martial history. It is simple to master and safe. It has a great history and is an extremely rewarding activity.

Karate Classes In Swiss Cottage

Our Karate classes in Swiss Cottage are prepared for a variety of people, usually one of these three: Individuals that would like to study a new self-defense skill or sports activity which hopefully keeps them physically fit People who are serious about learning Karate & Those who wish to develop the ability to defend themselves and increase their self-confidence in day to day life We can assist men, women and children of any age irrespective of their experience or physical ability.

Karate practice (Swiss Cottage ) – Our Karate Classes in Swiss Cottage

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Swiss Cottage .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Swiss Cottage )

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