Karate Classes In Swiss Cottage

Karate Classes In Swiss Cottage

Swiss Cottage Karate Coach

Wanting a karate coach or karate classes in Swiss Cottage ?

What’s Karate?

Karate might be thought of as a weapon free method of self defence. It incorporates powerful offensive and defensive procedures making use of all parts of the body to their maximum advantage. Regarded as empty handed martial art which was designed to defend against armed adversaries.

Why It’s great To Practice Karate

Karate training provides mental and physical rewards that range from a lot more self confidence as well as a heightened feeling of well-being to improved professional overall performance. Children and adults have fun with the group interaction while they learn together but each in their own pace.

Karate Lessons/Classes In Swiss Cottage

Delivering Karate classes in Swiss Cottage intended for individuals from all walks of life both men and women. Our company offers lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate students can be female or male, young or old, we can assist people from all avenues of life, regardless of their sex or age group.

Karate practice (Swiss Cottage ) – Our Karate Classes in Swiss Cottage

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Swiss Cottage .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Swiss Cottage )

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