Karate Classes In Sydenham

Karate Classes In Sydenham

Sydenham Karate Teacher

Trying to find a karate coach or karate lessons in Sydenham ?

What exactly is Karate?

Karate could be thought of as a weapon free way of self defence. It involves powerful offensive and defensive procedures applying every part of the body to their maximum advantage. It is deemed an empty handed martial art which has been designed to fend off armed opponents.

Why It Is Good To Practice Karate

Karate training provides physical and mental benefits that range from a lot more self-confidence along with a increased feeling of well-being to improved professional overall performance. Adults and kids have fun with the group interaction while they learn together but each in their own pace.

Karate Classes In Sydenham

Offering Karate classes in Sydenham intended for people from all walks of life both male and female. We provide you with lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate students could be male or female, old or young, we will work with individuals from all walks of life, irrespective of their sex or age.

Karate practice (Sydenham ) – Our Karate Classes in Sydenham

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Sydenham .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Sydenham )

London Karate Classes