Karate Classes In Sydenham
Sydenham Karate Teacher
Trying to find a karate teacher or karate classes in Sydenham ?
Exactly what is Karate?
Karate is described as a Japanese martial-art whose physical aspects seek the continuing development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects pinpoint the all round development of the individual. This is helped by the discipline and persistent effort required in training.
Why It’s great To train Karate
Good for the heart, great for fitness and mental clarity. Shows you discipline and the capability to abide by directions under pressure. Enthusiasts of Karate usually continue with the martial art in to later life. It gives you a sense of success only achievable by way of particular sports activities and martial arts.
Karate Lessons/Classes In Sydenham
Our Karate classes in Sydenham are prepared for all types of people, usually one of these three: People who want to study a new martial art form or sport which keeps them physically fit People who are seriously interested in learning Karate & People that want to develop the capability to protect themselves and increase their confidence in day to day life We can assist men, women and children of every age group regardless of their experience or actual physical ability.
Karate practice (Sydenham ) – Our Karate Classes in Sydenham
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Sydenham .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Sydenham )