Karate Classes In Sydenham Hill

Karate Classes In Sydenham Hill

Sydenham Hill Karate Coach

Wanting a karate instructor or karate lessons in Sydenham Hill ?

Exactly what is Karate?

Karate is amongst the most commonly practiced martial-art forms worldwide. Martial arts rely on acute physical co-ordination and mental focus. They were created in Asia (largely The indian subcontinent, China and okinawa) throughout the course of many 1000’s of years. In all this time, there have been a great number of martial arts varieties, and there are a huge selection of disciplines practiced these days.

Why It Is Good To Practice Karate

Perfect for the heart, good for conditioning and mental clarity. Teaches self-control as well as the ability to adhere to directions under pressure. Enthusiasts of Karate usually continue with the martial art in to later life. It offers feelings of success only attainable by way of certain sports activities and martial arts.

Karate Classes In Sydenham Hill

Our Karate classes in Sydenham Hill focus on all kinds of people, usually one of these three: People who want to practice a new self-defense skill or sport activity which keeps them fit People who are seriously interested in learning Karate & Those who want to develop the ability to protect themselves and increase their self-confidence in day to day life We can assist men, women and children of all age groups irrespective of their experience or natural ability.

Karate practice (Sydenham Hill ) – Our Karate Classes in Sydenham Hill

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Sydenham Hill .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Sydenham Hill )

Karate Classes In London