Karate Classes In Sydenham Hill
Sydenham Hill Karate Coach
Searching for a karate instructor or karate instructional classes in Sydenham Hill ?
Exactly what is Karate?
Karate is among the most commonly practiced self-defense skill forms in the world. Forms of martial arts rely upon acute physical co-ordination and mental concentration. They were created in Asia (primarily The indian subcontinent, China and taiwan and Okinawa, japan) over the course of many thousands of years. In all this time, there have been countless martial arts variations, and you will find countless disciplines practiced these days.
Why It Is Good To Practice Karate
Good for the cardiovascular system, perfect for conditioning and mental clarity. Teaches self-discipline as well as the capability to follow directions under pressure. Practitioners of Karate usually follow the martial art in to later life. It offers feelings of accomplishment only achievable by way of particular sports and martial arts.
Karate Lessons/Classes In Sydenham Hill
Our Karate classes in Sydenham Hill are designed for all kinds of people, usually one of these three: Men and women who would like to practice a new martial art or hobby that keeps them physically fit Those people who are serious about learning Karate & People who wish to develop the capability to defend themselves while increasing their confidence in day to day life We can work with men, women and children of every age regardless of their experience or physical ability.
Karate practice (Sydenham Hill ) – Our Karate Classes in Sydenham Hill
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Sydenham Hill .
Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wanted to learn martial arts and began teaching Karate in Okinawan schools. This brought about even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.
Funakoshi made many modifications to the art making it more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is used by huge numbers of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Sydenham Hill )