Karate Classes In Sydenham Hill

Karate Classes In Sydenham Hill

Sydenham Hill Karate Teacher

Looking for a karate teacher or karate instructional classes in Sydenham Hill ?

What exactly is Karate?

Karate is a Japanese martial-art whose actual physical aspects seek the growth and development of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects target the complete improvement of the individual. This is facilitated by the discipline and persistent effort required in training.

Why It Is Good To train Karate

Karate training provides both mental and physical rewards that range from a lot more self-confidence along with a increased feeling of well-being to improved professional overall performance. Adults and children enjoy the team interaction as they learn together but each in their own pace.

Karate Classes In Sydenham Hill

Delivering Karate classes in Sydenham Hill suitable for people from all walks of life both male and female. We provide you with lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate pupils can be male or female, old or young, we’re able to assist people from all avenues of life, irrespective of their sex or age.

Karate practice (Sydenham Hill ) – Our Karate Classes in Sydenham Hill

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Sydenham Hill .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Sydenham Hill )

London Karate Classes