Karate Classes In Teddington
Teddington Karate Coach
Looking for a karate teacher or karate lessons in Teddington ?
What exactly is Karate?
Karate is one of the most commonly practiced martial art forms in the world. Martial arts rely on acute physical coordination and mental concentration. They were developed in Asia (primarily India, China and taiwan and okinawa) throughout the course of many centuries. In all this time, there have been countless martial arts variations, and there are a huge selection of martial arts practiced today.
Why It’s great To train Karate
Karate training provides both mental and physical benefits that range from extra self-confidence in addition to a heightened feeling of well-being to improved professional performance. Kids and adults benefit from the group interaction as they learn together but each at their own pace.
Karate Lessons/Classes In Teddington
Offering Karate classes in Teddington designed for people from all areas of life both men and women. Our company offers lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate students could be female or male, old or young, we are able to help individuals from all avenues of life, regardless of their sex or age group.
Karate practice (Teddington ) – Our Karate Classes in Teddington
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Teddington .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Teddington )