Karate Classes In The Hale

Karate Classes In The Hale

The Hale Karate Instructor

Seeking a karate teacher or karate instructional classes in The Hale ?

What Is Karate?

Karate is amongst the most generally practiced martial art forms on the planet. Forms of martial arts rely upon acute physical coordination and mental concentration. They were developed in Asia (primarily India, China and taiwan and okinawa) over the course of several hundreds of years. In all this time, there have been innumerable martial arts adaptations, and you will find numerous martial arts styles practiced today.

Why It is great To train Karate

Physical fitness, willpower, continuing development of excellent character are some of some great benefits of training Karate, you gain physical fitness through volatile activity and cardiovascular and anaerobic exercise, self-discipline through drills and repetition of movements, and establish excellent character as a result of following directions and training with humbleness.

Karate Lessons/Classes In The Hale

Our Karate classes in The Hale target a variety of people, usually one of these three: Men and women that would like to study a new martial art style or sport activity which hopefully keeps them in shape Individuals who are seriously interested in learning Karate & Those that would like to develop the ability to protect themselves while increasing their self-confidence in day to day life We can assist men, women and children of every age group regardless of their experience or natural ability.

Karate practice (The Hale ) – Our Karate Classes in The Hale

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in The Hale .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in The Hale )

Karate Classes In London