Karate Classes In The Hale

Karate Classes In The Hale

The Hale Karate Coach

Seeking a karate instructor or karate lessons in The Hale ?

What exactly is Karate?

Karate is described as a Japanese martial-art whose actual physical aspects seek the growth and development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentration on the complete improvement of the individual. This is facilitated by the discipline and persistent effort required in training.

Why It Is Good To Practice Karate

Perfect for the heart, perfect for physical fitness and mental clarity. Teaches self-discipline and the ability to adhere to instructions under pressure. Enthusiasts of Karate usually continue with the martial art in to later life. It offers a sense of accomplishment only possible by way of particular sports activities and martial arts.

Karate Lessons/Classes In The Hale

Delivering Karate classes in The Hale made for individuals from all walks of life both male and female. We provide you with lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students might be male or female, old or young, we will help individuals from all avenues of life, irrespective of their sex or age group.

Karate practice (The Hale ) – Our Karate Classes in The Hale

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in The Hale .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in The Hale )

Karate Classes In London