Karate Classes In Thornton Heath

Karate Classes In Thornton Heath

Thornton Heath Karate Coach

Looking for a karate coach or karate lessons in Thornton Heath ?

What Is Karate?

Karate may perhaps be thought of as a weapon free means of self defence. It consists of dynamic offensive and defensive tactics applying every part of the body to their maximum advantage. It is deemed an empty handed martial art that’s intended to defend against armed adversaries.

Why It is great To train Karate

Beneficial for the cardiovascular system, good for fitness and mental clarity. Teaches self-control along with the capability to adhere to guidance under pressure. Practitioners of Karate usually go through the martial art in to later life. It offers feelings of success only attainable by way of certain sports and martial arts.

Karate Classes In Thornton Heath

Our Karate classes in Thornton Heath target all kinds of people, usually one of these three: Individuals that would like to learn a new martial-art or sports activity that keeps them in good shape Individuals who are intent on learning Karate & People that wish to develop the ability to protect themselves and increase their confidence in day to day life We can assist men, women and children of ages young and old regardless of their experience or physical ability.

Karate practice (Thornton Heath ) – Our Karate Classes in Thornton Heath

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Thornton Heath .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wished to learn fighting techinques and began teaching Karate in Okinawan schools. This led to even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Thornton Heath )

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