Karate Classes In Thornton Heath

Karate Classes In Thornton Heath

Thornton Heath Karate Instructor

Looking for a karate instructor or karate classes in Thornton Heath ?

What’s Karate?

Karate may be described as a weapon-less method of self defence. It consists of powerful offensive and defensive tactics using all parts of the body to their highest possible advantage. Regarded as empty handed martial art which was intended to defend against armed opponents.

Why It is great To Practice Karate

Suitable for self defence, physical fitness, and self-control, it’s actually a very popular and efficient forms of martial arts program dating back to feudal Japanese martial traditions. It is simple to learn about and safe. It comes with a wonderful history and is an extremely rewarding pursuit.

Karate Lessons/Classes In Thornton Heath

Our Karate classes in Thornton Heath target a variety of people, usually one of these three: People who wish to study a new martial art form or sports activity which keeps them fit Individuals who are seriously interested in learning Karate & Individuals who want to develop the ability to protect themselves while increasing their self-confidence in day to day life We can work with men, women and children of all ages irrespective of their experience or natural ability.

Karate practice (Thornton Heath ) – Our Karate Classes in Thornton Heath

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Thornton Heath .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Thornton Heath )

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