Karate Classes In Thornton Heath

Karate Classes In Thornton Heath

Thornton Heath Karate Coach

Searching for a karate teacher or karate lessons in Thornton Heath ?

Exactly what is Karate?

Karate is one of the most widely practiced martial-art forms on the planet. Martial arts rely on acute physical control and psychological focus. They were created in Asia (largely India, China and okinawa) throughout the course of several 1000’s of years. In all this time, there are countless martial arts adaptations, and there are 100s of martial arts styles practiced these days.

Why It Is Good To Practice Karate

Karate training provides both mental and physical advantages that range from a lot more self-confidence along with a heightened feeling of well-being to improved professional overall performance. Children and adults enjoy the group interaction as they learn together but each at their own pace.

Karate Classes In Thornton Heath

Our Karate classes in Thornton Heath focus on all sorts of people, usually one of these three: Those that want to study a new martial art or sport which hopefully keeps them healthy People who are intent on learning Karate & Those who want to develop the capability to protect themselves and increase their confidence in day to day life We can assist men, women and children of ages young and old regardless of their experience or actual physical ability.

Karate practice (Thornton Heath ) – Our Karate Classes in Thornton Heath

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Thornton Heath .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Thornton Heath )

London Karate Classes