Karate Classes In Thornton Heath
Thornton Heath Karate Instructor
Wanting a karate coach or karate lessons in Thornton Heath ?
Karate is amongst the most generally practiced martial art forms across the world. Forms of martial arts rely on acute physical dexterity and psychological concentration. They were created in Asia (mainly The indian subcontinent, China and taiwan and okinawa) throughout the course of several thousands of years. In all this time, there have been countless martial arts variants, and you will find countless martial arts styles practiced these days.
Why It is great To Practice Karate
Physical fitness, discipline, growth and development of good character are some of the advantages training Karate, you gain physical fitness through volatile movement and aerobic and anaerobic exercise, discipline through drills and repetition of movement, and build excellent character by way of following instructions and training with humbleness.
Karate Lessons/Classes In Thornton Heath
Providing Karate classes in Thornton Heath created for people from all areas of life both men and women. Our company offers lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate pupils can be female or male, young or old, we can work with people from all walks of life, irrespective of their sex or age group.
Karate practice (Thornton Heath ) – Our Karate Classes in Thornton Heath
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Thornton Heath .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Thornton Heath )