Karate Classes In Tolworth
Tolworth Karate Coach
Looking for a karate coach or karate lessons in Tolworth ?
Exactly what is Karate?
Karate could be defined as a weapon-less means of self defence. It consists of powerful offensive and defensive strategies making use of all parts of the body to their highest possible advantage. It’s an empty handed martial art that’s intended to fend off armed opponents.
Why It is great To train Karate
Physical fitness, willpower, continuing development of good character are just some of the benefits of training Karate, you gain physical fitness through volatile movement and aerobic exercise and anaerobic exercise, self-discipline via drills and repeating movement, and build good character through following directions and practising with humility.
Karate Classes In Tolworth
Delivering Karate classes in Tolworth intended for people from all areas of life both men and women. We provide lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate pupils might be male or female, old or young, we can help people from all avenues of life, regardless of their sex or age group.
Karate practice (Tolworth ) – Our Karate Classes in Tolworth
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Tolworth .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Tolworth )