Karate Classes In Tooting Bec
Tooting Bec Karate Coach
Trying to find a karate teacher or karate instructional classes in Tooting Bec ?
What exactly is Karate?
Karate is one of the most generally practiced martial-art forms worldwide. Fighting techinques rely upon acute physical control and mental focus. They were developed in Asia (predominantly The indian subcontinent, China and taiwan and Japan) throughout the course of several thousands of years. In all this time, there are numerous martial arts variations, and there are 100s of martial arts styles practiced these days.
Why It Is Good To train Karate
Perfect for self defence, exercise, and self-control, it is a highly popular and efficient martial arts program dating back feudal Japanese martial traditions. It is easy to learn about and safe. It comes with a fantastic history and is an extremely rewarding activity.
Karate Classes In Tooting Bec
Our Karate classes in Tooting Bec are designed for all types of people, usually one of these three: Individuals who wish to study a new style of martial art or sports activity which hopefully keeps them in shape Those who are intent on learning Karate & People who would like to develop the capacity to defend themselves while increasing their self-confidence in day to day life We can assist men, women and children of all ages regardless of their experience or actual physical ability.
Karate practice (Tooting Bec ) – Our Karate Classes in Tooting Bec
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Tooting Bec .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Tooting Bec )