Karate Classes In Tooting Bec
Tooting Bec Karate Coach
Trying to find a karate teacher or karate classes in Tooting Bec ?
Exactly what is Karate?
Karate is amongst the most widely practiced martial art forms worldwide. Fighting techinques rely on acute physical coordination and psychological concentration. They were created in Asia (primarily The indian subcontinent, China and taiwan and Japan) over the course of several hundreds of years. In all this time, there are a huge selection of martial arts variations, and there are countless martial arts practiced today.
Why It’s great To Practice Karate
Karate training provides physical and mental rewards that range from more confidence in addition to a heightened feeling of well-being to improved professional overall performance. Kids and adults benefit from the group interaction as they learn together but each in their own pace.
Karate Lessons/Classes In Tooting Bec
Our Karate classes in Tooting Bec are designed for all sorts of people, usually one of these three: Men and women that want to learn a new martial art style or sport activity which keeps them physically fit Those who are serious about learning Karate & People who want to develop the capability to protect themselves while increasing their confidence in day to day life We can assist men, women and children of every age group irrespective of their experience or natural ability.
Karate practice (Tooting Bec ) – Our Karate Classes in Tooting Bec
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Tooting Bec .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Tooting Bec )