Karate Classes In Totteridge

Karate Classes In Totteridge

Totteridge Karate Instructor

Looking for a karate instructor or karate classes in Totteridge ?

What Is Karate?

Karate is a Japanese martial art whose physical elements seek the continuing development of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects target the over-all development of the individual. This is facilitated by way of the discipline and persistent effort required in training.

Why It Is Good To Practice Karate

Beneficial for the cardiovascular system, great for physical fitness and mental clarity. Instructs willpower along with the ability to abide by instructions under pressure. Enthusiasts of Karate usually follow the martial art in to later life. It gives you feelings of achievement only achievable by way of certain sporting activities and martial arts.

Karate Lessons/Classes In Totteridge

Offering Karate classes in Totteridge created for individuals from all walks of life both female and male. We provide lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate pupils might be female or male, old or young, we’re able to work with individuals from all walks of life, irrespective of their sex or age.

Karate practice (Totteridge ) – Our Karate Classes in Totteridge

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Totteridge .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Totteridge )

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