Karate Classes In Totteridge
Totteridge Karate Coach
Seeking a karate teacher or karate instructional classes in Totteridge ?
What exactly is Karate?
Karate could be defined as a weapon free way of self defence. It involves dynamic offensive and defensive procedures applying all parts of the body to their highest possible advantage. Regarded as empty handed martial art that’s designed to defend against armed opponents.
Why It is great To Practice Karate
Fitness, willpower, growth and development of great character are some of the key benefits of practising Karate, you gain physical fitness through volatile activity and aerobic and anaerobic exercise, self-discipline via drills and repetition of movement, and build excellent character by way of following directions and practising with humility.
Karate Classes In Totteridge
Giving Karate classes in Totteridge created for individuals from all areas of life both female and male. We provide lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate students can be female or male, young or old, we will assist individuals from all avenues of life, regardless of their sex or age.
Karate practice (Totteridge ) – Our Karate Classes in Totteridge
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Totteridge .
Karate History and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for people who wanted to learn martial arts and began teaching Karate in Okinawan institutions. This led to further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.
Funakoshi made many modifications to the art making it more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is practiced by huge numbers of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Totteridge )