Karate Classes In Totteridge

Karate Classes In Totteridge

Totteridge Karate Teacher

Looking for a karate instructor or karate classes in Totteridge ?

Exactly what is Karate?

Karate is among the most widely practiced self-defense skill forms across the world. Martial arts depend upon acute physical co-ordination and psychological focus. They were created in Asia (predominantly The indian subcontinent, China and taiwan and Okinawa, japan) over the course of several centuries. In all this time, there are numerous martial arts variations, and there are countless martial arts practiced today.

Why It Is Good To train Karate

Karate training provides both mental and physical advantages that range from extra self confidence along with a heightened sense of well-being to improved professional overall performance. Kids and adults enjoy the group interaction as they learn together but each at their own pace.

Karate Lessons/Classes In Totteridge

Our Karate classes in Totteridge focus on all types of people, usually one of these three: Those who want to practice a new martial art style or sports activity which keeps them in good shape Individuals who are seriously interested in learning Karate & Individuals who would like to develop the ability to protect themselves and increase their confidence in day to day life We can work with men, women and children of every age regardless of their experience or natural ability.

Karate practice (Totteridge ) – Our Karate Classes in Totteridge

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Totteridge .

Karate History and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for those who wanted to learn forms of martial arts and began teaching Karate in Okinawan institutions. This led to additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Totteridge )

London Karate Classes