Karate Classes In Totteridge

Karate Classes In Totteridge

Totteridge Karate Coach

Searching for a karate teacher or karate classes in Totteridge ?

What Is Karate?

Karate may perhaps be considered a weapon-less method of self defence. It incorporates dynamic offensive and defensive techniques making use of every part of the body to their maximum advantage. It is an empty handed martial art which was made to fend off armed opponents.

Why It Is Good To Practice Karate

Karate training provides physical and mental rewards that range from a lot more confidence along with a increased sense of well-being to improved professional performance. Children and adults enjoy the team interaction as they learn together but each at their own pace.

Karate Classes In Totteridge

Our Karate classes in Totteridge focus on all sorts of people, usually one of these three: Individuals that wish to study a new martial art style or sport which keeps them fit Those who are intent on learning Karate & People that want to develop the ability to defend themselves while increasing their self-confidence in day to day life We can assist men, women and children of any age regardless of their experience or natural ability.

Karate practice (Totteridge ) – Our Karate Classes in Totteridge

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Totteridge .

Karate Historical background and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for people who wished to learn fighting techinques and began teaching Karate in Okinawan schools. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Totteridge )

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