Karate Classes In Turnpike Lane
Turnpike Lane Karate Instructor
Trying to find a karate coach or karate classes in Turnpike Lane ?
Exactly what is Karate?
Karate may be defined as a weapon free way of self defence. It consists of powerful offensive and defensive techniques applying all parts of the body to their maximum advantage. Regarded as empty handed martial art that was made to fend off armed opponents.
Why It’s great To train Karate
Healthy for the cardiovascular system, good for conditioning and mental clarity. Instructs willpower as well as the ability to adhere to directions under pressure. Enthusiasts of Karate usually continue with the martial art in to later life. It gives you a sensation of achievement only achievable by way of particular sports and martial arts.
Karate Lessons/Classes In Turnpike Lane
Our Karate classes in Turnpike Lane target a variety of people, usually one of these three: Those that wish to study a new self-defense skill or sports activity which hopefully keeps them in good shape Those who are intent on learning Karate & People that want to develop the capability to protect themselves and increase their self-confidence in day to day life We can work with men, women and children of any age irrespective of their experience or physical ability.
Karate practice (Turnpike Lane ) – Our Karate Classes in Turnpike Lane
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Turnpike Lane .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Turnpike Lane )