Karate Classes In Upminster

Karate Classes In Upminster

Upminster Karate Coach

Searching for a karate coach or karate lessons in Upminster ?

Exactly what is Karate?

Karate is among the most generally practiced martial-art forms across the world. Fighting styles depend upon acute physical co-ordination and psychological concentration. They were created in Asia (mainly India, China and taiwan and Okinawa, japan) throughout the course of many hundreds of years. In all this time, there are countless martial arts adaptations, and there are 100s of disciplines practiced today.

Why It is great To train Karate

Beneficial for self defence, physical fitness, and self-discipline, it is a highly popular and effective martial arts training system going back to feudal Japanese martial traditions. It is easy to learn and safe. It comes with a fantastic history and is a very worthwhile activity.

Karate Classes In Upminster

Delivering Karate classes in Upminster created for people from all walks of life both female and male. We provide lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate pupils can be female or male, old or young, we will help people from all avenues of life, irrespective of their sex or age group.

Karate practice (Upminster ) – Our Karate Classes in Upminster

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Upminster .

Karate History and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wanted to learn fighting techinques and started teaching Karate in Okinawan institutions. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Upminster )

London Karate Classes