Karate Classes In Upminster

Karate Classes In Upminster

Upminster Karate Teacher

Searching for a karate teacher or karate instructional classes in Upminster ?

Exactly what is Karate?

Karate is among the most generally practiced martial art forms across the world. Martial arts rely on acute physical control and psychological concentration. They were developed in Asia (largely The indian subcontinent, China and taiwan and okinawa) throughout the course of many thousands of years. In all this time, there are innumerable martial arts adaptations, and there are hundreds of disciplines practiced nowadays.

Why It’s great To train Karate

Perfect for the heart, good for fitness and mental clarity. Instructs self-control as well as the ability to follow instructions under pressure. Practitioners of Karate typically go through the martial art into later life. It gives you a feeling of accomplishment only possible by way of specific sports and martial arts.

Karate Classes In Upminster

Our Karate classes in Upminster target a variety of people, usually one of these three: Men and women that want to learn a new style of martial art or sport activity that keeps them healthy Those who are seriously interested in learning Karate & People who would like to develop the capacity to protect themselves while increasing their self-confidence in day to day life We can assist men, women and children of any age regardless of their experience or physical ability.

Karate practice (Upminster ) – Our Karate Classes in Upminster

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Upminster .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for those who wished to learn fighting techinques and started teaching Karate in Okinawan schools. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Upminster )

London Karate Classes