Karate Classes In Upminster Bridge
Upminster Bridge Karate Instructor
Wanting a karate teacher or karate lessons in Upminster Bridge ?
What exactly is Karate?
Karate is amongst the most generally practiced martial art forms across the world. Forms of martial arts rely upon acute physical control and mental concentration. They were created in Asia (mainly The indian subcontinent, China and taiwan and okinawa) over the course of many 1000’s of years. In all this time, there are countless martial arts variants, and there are a huge selection of martial arts practiced today.
Why It is great To train Karate
Good for the heart, good for fitness and mental clarity. Shows discipline as well as the ability to abide by guidance under pressure. Practitioners of Karate usually follow the martial art into later life. It provides a feeling of achievement only attainable by way of certain sports and martial arts.
Karate Lessons/Classes In Upminster Bridge
Offering Karate classes in Upminster Bridge intended for people from all walks of life both male and female. We provide you with lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate students could be male or female, young or old, we are able to work with individuals from all walks of life, regardless of their sex or age group.
Karate practice (Upminster Bridge ) – Our Karate Classes in Upminster Bridge
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Upminster Bridge .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Upminster Bridge )