Karate Classes In Upminster Bridge

Karate Classes In Upminster Bridge

Upminster Bridge Karate Instructor

Seeking a karate instructor or karate lessons in Upminster Bridge ?

Exactly what is Karate?

Karate is described as a Japanese martial art whose physical elements seek the development of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects pinpoint the complete development of the individual. This is helped by way of the discipline and persistent effort required in training.

Why It’s great To Practice Karate

Beneficial for self defence, exercise, and self-discipline, it’s a highly popular and effective martial arts training system going back to feudal Japanese martial traditions. It is simple to learn and safe. It has a fantastic history and is an extremely worthwhile activity.

Karate Classes In Upminster Bridge

Our Karate classes in Upminster Bridge are prepared for all types of people, usually one of these three: People who want to study a new martial art or sport which keeps them in shape Those who are serious about learning Karate & People who would like to develop the ability to protect themselves and increase their confidence in day to day life We can work with men, women and children of every age group regardless of their experience or actual physical ability.

Karate practice (Upminster Bridge ) – Our Karate Classes in Upminster Bridge

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Upminster Bridge .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Upminster Bridge )

London Karate Classes