Karate Classes In Upminster Bridge

Karate Classes In Upminster Bridge

Upminster Bridge Karate Teacher

Looking for a karate teacher or karate instructional classes in Upminster Bridge ?

Exactly what is Karate?

Karate could be considered a weapon-less way of self defence. It is made up of dynamic offensive and defensive strategies making use of all parts of the body to their maximum advantage. It’s an empty handed martial art that’s made to defend against armed opponents.

Why It is great To train Karate

Good for self defence, exercise, and self-control, it’s actually a very popular and efficient martial arts system going back to feudal Japanese martial traditions. It is easy to master and safe. It has a fantastic history and is a really rewarding pursuit.

Karate Classes In Upminster Bridge

Giving Karate classes in Upminster Bridge suitable for individuals from all walks of life both male and female. We provide you with lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate students might be female or male, old or young, we can assist people from all walks of life, regardless of their sex or age.

Karate practice (Upminster Bridge ) – Our Karate Classes in Upminster Bridge

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Upminster Bridge .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Upminster Bridge )

London Karate Classes