Karate Classes In Upminster Bridge

Karate Classes In Upminster Bridge

Upminster Bridge Karate Coach

Searching for a karate instructor or karate lessons in Upminster Bridge ?

What Is Karate?

Karate might be defined as a weapon-less technique of self defence. It involves dynamic offensive and defensive tactics making use of all parts of the body to their highest possible advantage. It is an empty handed martial art that was designed to defend against armed adversaries.

Why It is great To train Karate

Health and fitness, self-discipline, continuing development of good character are a few of some great benefits of training Karate, you gain physical fitness through forceful activity and cardiovascular and anaerobic exercise, discipline via drills and repeating movement, and develop good character through following instructions and training with humility.

Karate Classes In Upminster Bridge

Offering Karate classes in Upminster Bridge designed for people from all areas of life both men and women. We offer lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate pupils can be female or male, young or old, we’re able to work with people from all avenues of life, regardless of their sex or age.

Karate practice (Upminster Bridge ) – Our Karate Classes in Upminster Bridge

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Upminster Bridge .

History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for those who wanted to learn martial arts and began teaching Karate in Okinawan schools. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art making it readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Upminster Bridge )

Karate Classes In London