Karate Classes In Upper Clapton
Upper Clapton Karate Instructor
Seeking a karate instructor or karate classes in Upper Clapton ?
What exactly is Karate?
Karate is described as a Japanese martial-art whose actual physical aspects seek the development of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects focus on the over-all development of the individual. This is caused by the discipline and persistent effort required in training.
Why It Is Good To Practice Karate
Karate training provides mental and physical benefits that range from more self-confidence in addition to a heightened feeling of well-being to improved professional overall performance. Adults and kids experience the group interaction while they learn together but each at their own pace.
Karate Classes In Upper Clapton
Our Karate classes in Upper Clapton are prepared for all sorts of people, usually one of these three: Individuals that wish to study a new martial art form or sport which hopefully keeps them fit Those people who are serious about learning Karate & People that want to develop the capacity to defend themselves and increase their confidence in day to day life We can work with men, women and children of all age groups irrespective of their experience or natural ability.
Karate practice (Upper Clapton ) – Our Karate Classes in Upper Clapton
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Upper Clapton .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Upper Clapton )