Karate Classes In Upper Clapton

Karate Classes In Upper Clapton

Upper Clapton Karate Instructor

Searching for a karate instructor or karate instructional classes in Upper Clapton ?

What Is Karate?

Karate is among the most commonly practiced self-defense skill forms in the world. Forms of martial arts rely on acute physical co-ordination and psychological focus. They were developed in Asia (predominantly The indian subcontinent, China and taiwan and Okinawa, japan) over the course of several thousands of years. In all this time, there have been a huge selection of martial arts varieties, and you will find numerous disciplines practiced today.

Why It Is Good To train Karate

Fitness, discipline, development of excellent character are some of the key benefits of training Karate, you gain fitness through volatile movement and aerobic and anaerobic exercise, discipline via drills and repetition of movements, and build excellent character through following directions and training with humility.

Karate Lessons/Classes In Upper Clapton

Giving Karate classes in Upper Clapton intended for people from all areas of life both male and female. We offer lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate pupils could be female or male, old or young, we are able to assist people from all avenues of life, irrespective of their sex or age group.

Karate practice (Upper Clapton ) – Our Karate Classes in Upper Clapton

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Upper Clapton .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Upper Clapton )

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