Karate Classes In Upper Clapton

Karate Classes In Upper Clapton

Upper Clapton Karate Instructor

Seeking a karate coach or karate classes in Upper Clapton ?

What exactly is Karate?

Karate might be described as a weapon-less technique of self defence. It consists of dynamic offensive and defensive strategies making use of all parts of the body to their highest possible advantage. It is deemed an empty handed martial art which was made to fend off armed opponents.

Why It is great To train Karate

Beneficial for self defence, physical fitness, and self-discipline, this is a very popular and effective martial arts program dating back feudal Japanese martial traditions. It is simple to learn and safe. It comes with a fantastic history and is a very satisfying activity.

Karate Classes In Upper Clapton

Our Karate classes in Upper Clapton are prepared for a variety of people, usually one of these three: Those that wish to practice a new martial art or sports activity that keeps them in good shape Individuals who are seriously interested in learning Karate & People who want to develop the capability to defend themselves and increase their self-confidence in day to day life We can assist men, women and children of ages young and old irrespective of their experience or actual physical ability.

Karate practice (Upper Clapton ) – Our Karate Classes in Upper Clapton

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Upper Clapton .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Upper Clapton )

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