Karate Classes In Upper Norwood

Karate Classes In Upper Norwood

Upper Norwood Karate Coach

Seeking a karate teacher or karate classes in Upper Norwood ?

What Is Karate?

Karate is one of the most commonly practiced martial art forms in the world. Fighting techinques depend upon acute physical dexterity and mental concentration. They were developed in Asia (predominantly India, China and Okinawa, japan) over the course of several centuries. In all this time, there have been numerous martial arts adaptations, and there are 100s of disciplines practiced nowadays.

Why It is great To train Karate

Beneficial for self defence, conditioning, and self-control, it is a highly popular and effective forms of martial arts program going back to feudal Japanese martial history. It’s easy to master and safe. It has a great historical background and is an extremely satisfying activity.

Karate Lessons/Classes In Upper Norwood

Offering Karate classes in Upper Norwood intended for people from all areas of life both male and female. We provide you with lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate pupils can be female or male, old or young, we will assist people from all walks of life, irrespective of their sex or age.

Karate practice (Upper Norwood ) – Our Karate Classes in Upper Norwood

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Upper Norwood .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Upper Norwood )

London Karate Classes