Karate Classes In Upper Norwood

Karate Classes In Upper Norwood

Upper Norwood Karate Coach

Seeking a karate teacher or karate instructional classes in Upper Norwood ?

What’s Karate?

Karate is described as a Japanese martial-art whose actual physical elements seek the growth and development of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects target the overall improvement of the individual. This is caused through the discipline and persistent effort required in training.

Why It Is Good To train Karate

Karate training provides physical and mental advantages that range from extra self-confidence along with a increased feeling of well-being to improved professional performance. Adults and kids enjoy the team interaction while they learn together but each at their own pace.

Karate Classes In Upper Norwood

Our Karate classes in Upper Norwood are designed for a variety of people, usually one of these three: People who want to learn a new self-defense skill or sports activity which keeps them fit Those people who are serious about learning Karate & Those who would like to develop the capacity to defend themselves while increasing their self-confidence in day to day life We can assist men, women and children of every age group regardless of their experience or physical ability.

Karate practice (Upper Norwood ) – Our Karate Classes in Upper Norwood

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Upper Norwood .

Karate Historical background and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for people who wanted to learn forms of martial arts and started teaching Karate in Okinawan institutions. This led to further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Upper Norwood )

London Karate Classes