Karate Classes In Upper Norwood

Karate Classes In Upper Norwood

Upper Norwood Karate Coach

Seeking a karate instructor or karate lessons in Upper Norwood ?

Exactly what is Karate?

Karate is amongst the most generally practiced martial-art forms worldwide. Forms of martial arts rely on acute physical co-ordination and psychological concentration. They were created in Asia (mainly The indian subcontinent, China and Okinawa, japan) over the course of several centuries. In all this time, there are numerous martial arts variants, and you will find a huge selection of martial arts styles practiced today.

Why It’s great To train Karate

Health and fitness, willpower, development of great character are some of the many benefits of practising Karate, you gain fitness through explosive movement and cardiovascular and anaerobic exercise, self-control through drills and repeating movement, and build excellent character by way of following instructions and training with humility.

Karate Lessons/Classes In Upper Norwood

Providing Karate classes in Upper Norwood suitable for people from all walks of life both male and female. We provide lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate pupils might be male or female, old or young, we can help people from all avenues of life, irrespective of their sex or age group.

Karate practice (Upper Norwood ) – Our Karate Classes in Upper Norwood

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Upper Norwood .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Upper Norwood )

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