Karate Classes In Upper Norwood
Upper Norwood Karate Instructor
Looking for a karate teacher or karate lessons in Upper Norwood ?
What exactly is Karate?
Karate might be described as a weapon free technique of self defence. It is made up of dynamic offensive and defensive procedures making use of all parts of the body to their maximum advantage. It is deemed an empty handed martial art that was intended to defend against armed opponents.
Why It is great To train Karate
Physical fitness, discipline, continuing development of good character are just some of the key benefits of training Karate, you gain physical fitness through explosive activity and aerobic exercise and anaerobic exercise, self-discipline through drills and repetition of movements, and develop excellent character through following instructions and practising with humbleness.
Karate Classes In Upper Norwood
Our Karate classes in Upper Norwood target all kinds of people, usually one of these three: Individuals who want to learn a new martial art style or sports activity which hopefully keeps them in shape Those people who are serious about learning Karate & Those who wish to develop the capacity to defend themselves while increasing their confidence in day to day life We can assist men, women and children of ages young and old irrespective of their experience or natural ability.
Karate practice (Upper Norwood ) – Our Karate Classes in Upper Norwood
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Upper Norwood .
Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for those who wanted to learn forms of martial arts and started teaching Karate in Okinawan institutions. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.
Funakoshi made many modifications to the art to make it readily available to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is used by millions of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Upper Norwood )