Karate Classes In Upper Norwood

Karate Classes In Upper Norwood

Upper Norwood Karate Teacher

Searching for a karate coach or karate instructional classes in Upper Norwood ?

Exactly what is Karate?

Karate is described as a Japanese martial-art whose physical aspects seek the continuing development of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects target the over-all improvement of the individual. This is caused by way of the discipline and persistent effort required in training.

Why It is great To train Karate

Good for the cardiovascular system, good for conditioning and mental clarity. Will teach self-control along with the capability to follow instructions under pressure. Enthusiasts of Karate usually continue with the martial art into later life. It offers feelings of accomplishment only achievable by way of particular sporting activities and martial arts.

Karate Classes In Upper Norwood

Our Karate classes in Upper Norwood are designed for all types of people, usually one of these three: Those who wish to study a new martial art or sport activity which hopefully keeps them healthy People who are serious about learning Karate & People that would like to develop the capability to protect themselves while increasing their self-confidence in day to day life We can assist men, women and children of all ages regardless of their experience or natural ability.

Karate practice (Upper Norwood ) – Our Karate Classes in Upper Norwood

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Upper Norwood .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wished to learn forms of martial arts and started teaching Karate in Okinawan institutions. This led to additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Upper Norwood )

London Karate Classes