Karate Classes In Upper Ruxley

Karate Classes In Upper Ruxley

Upper Ruxley Karate Coach

Searching for a karate teacher or karate lessons in Upper Ruxley ?

What exactly is Karate?

Karate is described as a Japanese martial-art whose physical aspects seek the growth and development of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects pinpoint the overall development of the individual. This is facilitated through the discipline and persistent effort required in training.

Why It is great To Practice Karate

Beneficial for self defence, physical fitness, and discipline, it is a highly popular and effective martial arts program going back to feudal Japanese martial tradition. It’s easy to master and safe. It has a wonderful historical background and is a really rewarding activity.

Karate Classes In Upper Ruxley

Our Karate classes in Upper Ruxley target a variety of people, usually one of these three: Those who would like to study a new martial art style or hobby which hopefully keeps them fit People who are serious about learning Karate & Individuals who would like to develop the capacity to defend themselves while increasing their confidence in day to day life We can work with men, women and children of ages young and old irrespective of their experience or physical ability.

Karate practice (Upper Ruxley ) – Our Karate Classes in Upper Ruxley

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Upper Ruxley .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Upper Ruxley )

London Karate Classes