Karate Classes In Upper Ruxley

Karate Classes In Upper Ruxley

Upper Ruxley Karate Coach

Searching for a karate teacher or karate instructional classes in Upper Ruxley ?

What Is Karate?

Karate may perhaps be thought of as a weapon-less way of self defence. It is made up of dynamic offensive and defensive procedures applying every part of the body to their maximum advantage. It’s an empty handed martial art that’s made to defend against armed adversaries.

Why It is great To train Karate

Karate training provides both mental and physical benefits that range from extra self confidence and a heightened feeling of well-being to improved professional performance. Kids and adults have fun with the team interaction as they learn together but each in their own pace.

Karate Classes In Upper Ruxley

Offering Karate classes in Upper Ruxley intended for people from all areas of life both men and women. We offer lessons for people from beginner level right through to experienced Karate practitioners. Our Karate students might be female or male, old or young, we’re able to assist individuals from all avenues of life, irrespective of their sex or age.

Karate practice (Upper Ruxley ) – Our Karate Classes in Upper Ruxley

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Upper Ruxley .

History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wished to learn fighting techinques and started teaching Karate in Okinawan institutions. This led to further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Upper Ruxley )

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