Karate Classes In Upper Ruxley

Karate Classes In Upper Ruxley

Upper Ruxley Karate Teacher

Trying to find a karate teacher or karate lessons in Upper Ruxley ?

What’s Karate?

Karate might be described as a weapon free technique of self defence. It consists of powerful offensive and defensive techniques using all parts of the body to their highest possible advantage. It is an empty handed martial art which was made to defend against armed opponents.

Why It is great To Practice Karate

Fitness, self-control, growth and development of excellent character are some of some great benefits of practising Karate, you gain physical fitness through intense movement and cardiovascular and anaerobic exercise, self-control as a result of drills and repeating movement, and cultivate good character through following directions and practising with humbleness.

Karate Lessons/Classes In Upper Ruxley

Our Karate classes in Upper Ruxley target all kinds of people, usually one of these three: Men and women that want to learn a new martial art form or sport which keeps them physically fit People who are serious about learning Karate & Those who would like to develop the capability to protect themselves and increase their self-confidence in day to day life We can work with men, women and children of any age regardless of their experience or physical ability.

Karate practice (Upper Ruxley ) – Our Karate Classes in Upper Ruxley

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Upper Ruxley .

Karate Historical background and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for those who wished to learn forms of martial arts and began teaching Karate in Okinawan institutions. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art making it readily available to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Upper Ruxley )

Karate Classes In London