Karate Classes In Upper Ruxley

Karate Classes In Upper Ruxley

Upper Ruxley Karate Instructor

Trying to find a karate instructor or karate classes in Upper Ruxley ?

What exactly is Karate?

Karate is described as a Japanese martial-art whose actual physical aspects seek the development of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects pinpoint the over-all development of the individual. This is facilitated by way of the discipline and persistent effort required in training.

Why It’s great To train Karate

Physical fitness, self-discipline, development of great character are a few of some great benefits of training Karate, you gain physical fitness through explosive movements and aerobic and anaerobic exercise, control through drills and repetition of movement, and develop excellent character by way of following directions and practising with humbleness.

Karate Classes In Upper Ruxley

Giving Karate classes in Upper Ruxley intended for people from all walks of life both men and women. Our company offers lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate pupils can be male or female, old or young, we will help people from all walks of life, regardless of their sex or age group.

Karate practice (Upper Ruxley ) – Our Karate Classes in Upper Ruxley

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Upper Ruxley .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wished to learn fighting techinques and began teaching Karate in Okinawan institutions. This led to additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Upper Ruxley )

Karate Classes In London