Karate Classes In Upper Ruxley
Upper Ruxley Karate Instructor
Wanting a karate instructor or karate classes in Upper Ruxley ?
Karate is one of the most generally practiced martial art forms on the planet. Forms of martial arts depend upon acute physical control and mental concentration. They were developed in Asia (largely The indian subcontinent, China and Japan) over the course of several thousands of years. In all this time, there have been a great number of martial arts varieties, and you will find numerous martial arts styles practiced today.
Why It’s great To train Karate
Beneficial for the heart, great for conditioning and mental clarity. Instructs discipline and the ability to abide by guidance under pressure. Enthusiasts of Karate usually continue with the martial art into later life. It gives you a sensation of accomplishment only attainable through particular sports and martial arts.
Karate Lessons/Classes In Upper Ruxley
Offering Karate classes in Upper Ruxley intended for people from all walks of life both men and women. We provide you with lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate students can be female or male, old or young, we are able to assist individuals from all walks of life, regardless of their sex or age.
Karate practice (Upper Ruxley ) – Our Karate Classes in Upper Ruxley
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Upper Ruxley .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Upper Ruxley )