Karate Classes In Upper Ruxley

Karate Classes In Upper Ruxley

Upper Ruxley Karate Coach

Trying to find a karate teacher or karate classes in Upper Ruxley ?

What exactly is Karate?

Karate could be defined as a weapon-less technique of self defence. It incorporates powerful offensive and defensive procedures applying all parts of the body to their highest possible advantage. Regarded as empty handed martial art that was intended to fend off armed opponents.

Why It Is Good To train Karate

Karate training provides physical and mental benefits that range from extra confidence in addition to a heightened feeling of well-being to improved professional overall performance. Children and adults have fun with the group interaction as they learn together but each in their own pace.

Karate Classes In Upper Ruxley

Delivering Karate classes in Upper Ruxley made for people from all walks of life both male and female. We offer lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate students can be female or male, young or old, we can work with people from all walks of life, irrespective of their sex or age.

Karate practice (Upper Ruxley ) – Our Karate Classes in Upper Ruxley

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Upper Ruxley .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wished to learn martial arts and started teaching Karate in Okinawan schools. This brought about even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by huge numbers of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Upper Ruxley )

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